What is the workout you like the most

devaughnki
devaughnki Posts: 14 Member
edited November 15 in Introduce Yourself
i like walking and riding bikes it seems to make me feel better. I am looking for new workout any ideas?

Replies

  • Babygi6003
    Babygi6003 Posts: 356 Member
    I like run/walking and the elliptical
  • christineja
    christineja Posts: 22 Member
    Zumba on my wii!
  • randomtai
    randomtai Posts: 9,003 Member
    Lifting things up and putting them back down.
  • NEWMEKELLIB
    NEWMEKELLIB Posts: 49 Member
    randomtai wrote: »
    Lifting things up and putting them back down.

    yyyyyyyyyyyaaaaaaaaaaaaaaaaaasssssssssssssssss!!!!!!!!!!!
  • TheProudDadLife
    TheProudDadLife Posts: 654 Member
    randomtai wrote: »
    Lifting things up and putting them back down.

    What she said...

  • travhill
    travhill Posts: 5
    I like the jump rope, deadlifts, and squats.
  • BigLifter10
    BigLifter10 Posts: 1,153 Member
    Boxing, lifting, in-line skating - those are my top three. Some days just a quick walk is also fine!
  • Katerina9408
    Katerina9408 Posts: 276 Member
    devaughnki wrote: »
    i like walking and riding bikes it seems to make me feel better. I am looking for new workout any ideas?

    running in the fresh air early in the morning :)
  • daisyverma
    daisyverma Posts: 234 Member
    I do Zumba classes. Also enjoy step class
  • CiciRoscoe
    CiciRoscoe Posts: 38 Member
    I do Focus T25, Running on treadmill ... and I love just random stuff..
  • megablackk1d
    megablackk1d Posts: 67 Member
    Deadlifts
  • Rampant328
    Rampant328 Posts: 134 Member
    To date: P90X3, Agility X
  • jokker88
    jokker88 Posts: 1
    Insanityy with Shaun T:D
  • BeLightYear
    BeLightYear Posts: 1,450 Member
    Turbo Fire
  • dterpsy
    dterpsy Posts: 27 Member
    Weight training and yoga (I don't think the yoga burns many calories but I love it)
  • fabulousmomma
    fabulousmomma Posts: 172 Member
    Lifting weights, resistance bands, and walking and biking!
  • grandmothercharlie
    grandmothercharlie Posts: 1,081 Member
    I too was pretty much sticking to walking and stationary bike, but have added the rowing machine. Really like it!
  • mjohemme
    mjohemme Posts: 356 Member
    I'm a zumba addict, but I also like water aerobics and the Dance Central games on Kinect. Ooh, pilates are fun, too.
  • str8bowbabe
    str8bowbabe Posts: 712 Member
    I get bored easily so Mondays are boot camp, Tuesdays could be yogo or pickleball and linedancing Tuesday night, Wednesdays are core day, Thursday is running, Friday off, Saturday running and Sunday running...and I throw weights in 2 twice a week...keeping my body guessing.
  • Hornsby
    Hornsby Posts: 10,322 Member
    Cycling and Chest/Bicep day.
  • carolynmo1969
    carolynmo1969 Posts: 120 Member
    My Gym has a Cybex "Arc Climber" - I find it gives me a better variety of movements than just an eliptical. My current fave - good old walking outside! I have 2 dogs and an incredible, HUGE off-leash park with a walking trail all around it, we spend 90 minutes a day there on weekends, I have been trying to squeeze in a minimum of 40 mintues on workevenings. Now that the dogs have become accustomed to it, the walk happens rain or shine. I live on the West Coast of Canada, that rain is happening a lot more often than the shine. I love aquafit & water running in summer at outdoor pools. And in the gym, I love love love arm & lat workouts.
  • SconnieCat
    SconnieCat Posts: 770 Member
    Lifting weights makes me REALLY happy.

    I can't just run or walkon a treadmill and be happy; however, I absolutely love swimming (especially long distances), so if I'm not lifting, I'm in the pool or taking my dog out for a long walk/run. I also used to be super active with some local rec-softball leagues. That's great for meeting people and getting some exercise in.

    Hopefully whatever you find, it's something you truly enjoy doing.
  • darrensurrey
    darrensurrey Posts: 3,942 Member
    edited March 2015
    https://youtu.be/dCfjq6MLbkQ

    and a bit of

    https://youtu.be/oyxhHkOel2I

    and a bit of this

    https://youtu.be/jXtB1UshqmI

    :D
  • Debmal77
    Debmal77 Posts: 4,770 Member
    christineja wrote: »
    Zumba on my wii!

    This and treadmill and weight machines.
  • cottonbug
    cottonbug Posts: 6
    I like the Elliptical.....
  • lesliewalker108
    lesliewalker108 Posts: 61 Member
    stepwork work out with kathy smith ( 80's favorite).I had a copy on vhs and transferred to dvd. They dont make these any more.I did it last night and felt it in my legs.
  • carakirkey
    carakirkey Posts: 199 Member
    Skiing, spin classes for the super calorie burn, and yoga are my faves
  • FluffySandwich
    FluffySandwich Posts: 1,293 Member
    edited March 2015
    When I spent a lot of time at the gym I LOVED the cardiowave. It feels like a stairmaster/elliptical.... almost like you are skating. Very fun. I also like the elliptical and the treadmill. I was never good at running though (and was embarrassed to do so in front of people for some reason), so I just set the treadmill at a very steep incline and walked up. My legs ached but in a good way.

    I need to get a gym membership again...
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    Hiking and gardening are hands down my favorite forms of exercise. The great outdoors is where it's at.
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