Back on it!!

easomgirl
easomgirl Posts: 12 Member
edited November 2024 in Motivation and Support
Right did this for about 5 days and have been off for over a week. Back on it today..... And need to make sure I focus harder to not fall off of the wagon!

Replies

  • Dch102801
    Dch102801 Posts: 74 Member
    Im having the same problem.
  • ebpinner
    ebpinner Posts: 2
    Good job coming back, your brain is doing the right thing. You are stronger than you know and you will commit to committing to do this. Good luck
    E
  • laurawins
    laurawins Posts: 6 Member
    Feel free to add me as a friend! I stepped on the scale this morning and discovered that I had regained 7 pounds! Ugh! I have had great success with MFP in the past, and I intend to lose 10 pounds before June 20th. I can use all the support I can get!
  • bhdishner
    bhdishner Posts: 4
    I lost 50 lbs 1.5 years ago in 8 months, but since then I've gained 25 back. I started again on Sunday with my logging and exercise.
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