April Challenge- Lose 5-10 pounds

I'm in aiming for 5lbs

I'm in! I was doing so well until we had company for a few weeks. Completely fell off the wagon
But I'm back on it!
Add me:) always looking for friends and motivation! We can do this!

I'm in! Let's do this!!

jnmrie wrote: »

mandychowx wrote: »

What is everyone's current calories to eat each day?

And your training?

I try to stay a bit under or around 1,500.

At least 30 minutes exercise every day!

I need another 15 - 18lbs to get to my target weight, so I will aim for 8lbs for April

deejcpht wrote: »

My goal is 1430 calories according to MFP, but I struggle to get 1200 now that I'm eating healthier, I don't seem to be as hungry as I used to. The inches are coming off, but I haven't lost anything in the last couple of weeks. Kind of frustrating, although I am down a pants size so that feels good

Are you working weights as well? Muscle mass is heavier than fat.
In the end, it is the shrinking size which is a testament to results I guess

Hey I'm in. Would like (I WILL!) lose ten in April. How does it work. Do we just post weekly when we weigh in and our total losses?

So i created a FB group - if anyone wants to join and share picutres of meals weight loss and just chat - please join

https://www.facebook.com/groups/1578518649053218/

deejcpht wrote: »

My goal is 1430 calories according to MFP, but I struggle to get 1200 now that I'm eating healthier, I don't seem to be as hungry as I used to. The inches are coming off, but I haven't lost anything in the last couple of weeks. Kind of frustrating, although I am down a pants size so that feels good

It's frustrating when the scale won't move but that's normal. Sometimes it won't budge and then you'll lose several pounds. Maybe you can mix up your exercise routine to surprise your body. The "number" on the scale is so much more than just your nutrition and exercise. It reflects hormonal changes, water retention, muscle mass, etc. As long as it's trending downwards over time, don't sweat it. Just keep up the great work!

I want to lose 10 pounds this month. I'm in!

I meant to say, I am starting from 137.5lbs, so I would like to get to 132.5lbs by 1 May.

I seem to lose very slowly so this will be a challenge for me!

LoeshaElizabeth wrote: »

http://community.myfitnesspal.com/en/group/104829-april-goals-motivational-group
group ive made for people to track their april goals and motivate and encourage each other.
My goal is 7lb but theres more to it than just weight, check out the announcement 'beggining goals' on their and lets do this together,
humans are creatures of habit, do it for a month consistently and your far more likely to continue, whos with me??

Join the group, peoples! Hope to see you there!

I'm in, maybe 8 lbs

Esther_Crosbie96 wrote: »

Okay everybody, I made a new group called April Challenge. Any of you who are in the challenge can join the group

What is the link for your group?