Cutting out Sugar

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Replies

  • Of_Monsters_and_Meat
    Of_Monsters_and_Meat Posts: 1,022 Member
    Jackie0Marie wrote: »
    One does not take a journey to Candyland and survive. Only the greatest journeyman can prevail in his journey to battle King Kandy and Gloppy the Molasses Monster.

    In the latest chapter of Journeyman and the Sugar Satan, we find Journeyman stunted in his greatest journey to journey across the Applepagos Islands to defeat his greatest foe - Badanas the Sugar Satan!

    Badanas tricks Journeyman into eating poison when he switches Journeyman's super nutrition packed chips with...plantain chips!!
    OMG-GIF_2.gif

    How will Journeyman defeat Badanas now!?!?!?!?!?!?

    Sir, Wrong John C. Reilly charter, if you are going to mention King Candy.
    Kingcandyralph2012.jpg
  • ninerbuff
    ninerbuff Posts: 48,996 Member
    Of_Monsters_and_Meat wrote: »
    Thank you. I am all for getting nutrient dense foods. Kale chips, chicken etc. Really there is nothing good in apples. They even contain toxins such as cyanide.
    Again misinformed. Cyanide is a chemical poison. It can become "toxic" to the body if dosage is high enough (which would be A LOT of apples). Many plants (yes edible ones too) emit/have cyanide.
    Should probably take a course on biological chemistry to learn some basics on actual living organisms chemical make ups before blurting out info that's not entirely correct. People that read here for information should get correct info.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png





  • KombuchaCat
    KombuchaCat Posts: 834 Member
    There are different kinds of sugar...lactose, glucose, fructose...so yes, cutting them all out is impractical. But I believe you mean refined sugar, which if you have a problem regulating the amount you eat get rid of it. If you are one of those people who can just have one piece of candy and then move on then maybe it's not a problem. But from your post I'm gathering that's not you...so try cutting it out and see how you feel. I'll wager you will have less food cravings and feel better. You don't have to never eat a piece of cake ever again but if as an every day practice it helps you then go for it.
  • ninerbuff
    ninerbuff Posts: 48,996 Member
    And now realizing I may have been duped due to the day.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • MommysLittleMeatball
    MommysLittleMeatball Posts: 2,064 Member
    Of_Monsters_and_Meat wrote: »
    Jackie0Marie wrote: »
    One does not take a journey to Candyland and survive. Only the greatest journeyman can prevail in his journey to battle King Kandy and Gloppy the Molasses Monster.

    In the latest chapter of Journeyman and the Sugar Satan, we find Journeyman stunted in his greatest journey to journey across the Applepagos Islands to defeat his greatest foe - Badanas the Sugar Satan!

    Badanas tricks Journeyman into eating poison when he switches Journeyman's super nutrition packed chips with...plantain chips!!
    OMG-GIF_2.gif

    How will Journeyman defeat Badanas now!?!?!?!?!?!?

    Sir, Wrong John C. Reilly charter, if you are going to mention King Candy.
    Kingcandyralph2012.jpg

    Madam, that's not King Kandy. This is King Kandy Candy-Land-King-Kandy-candy-land-2005885-1024-768.jpg.
  • sullus
    sullus Posts: 2,839 Member
    C+

    Better luck next time.
  • exwilson
    exwilson Posts: 154 Member
    And happy April 1st to you too.

    Big Sugar! Love it.
  • jkwolly
    jkwolly Posts: 3,049 Member
    I want this day over, right meow.
  • Of_Monsters_and_Meat
    Of_Monsters_and_Meat Posts: 1,022 Member
    ninerbuff wrote: »
    And now realizing I may have been duped due to the day.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

    december-party_1775392i.jpg
  • stellet_licht
    stellet_licht Posts: 33 Member
    _John_ wrote: »
    milk has sugar. Rethink your methods.

    Ay yi yi. Gentle why don't you? Mostly everything has some form of glucose, sucrose. Let's not get too extreme.
  • Serah87
    Serah87 Posts: 5,481 Member
    I almost fell for it!!! ;)

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  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
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  • Unknown
    Unknown
    This content has been removed.
  • scottacular
    scottacular Posts: 597 Member
    edited April 2015
    Of_Monsters_and_Meat wrote: »
    When we talk about healthy weight, we need to discuss not only physical but mental heath as well. I am on this long journey to a better me! I tracked my food almost every day this week and I need about 2500 calories to be a happy me. I do eat chips and little debbie's when I am stressed, but I would rather be a happy thin me, than a grouchy me. I'm really looking to loose weight and I know sugar is just plain BAD! I reset my goals to loose 2 pounds a week, The calories are not right, but the sugar is. If we take into account glucose shock and insulin resistance I believe it to even out easily. So baby steps I am going to cut out sugar as much as possible. I'm eliminating apples, badanas (bananas) and oranges immediately!!1 I recently started eating these devil foods, but an apple has like 19 grams of sugar. My potato chips only have 0.1 grams. Do the Math sheeple! I know what you are saying. I am taking out soda too, and switching to diet coke. I also plan to add a protein shake with whole organic milk to my diet before bed, the taste of chocolate should help me sleep though the night, and boost my metabolism. Lets go on this journey together, who is in with me?

    Please no negativity from the peanut gallery. ::flowerforyou::
    Well played.
  • salembambi
    salembambi Posts: 5,585 Member
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  • Of_Monsters_and_Meat
    Of_Monsters_and_Meat Posts: 1,022 Member
    salembambi wrote: »
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    hawt
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