5'3" ladies.. what is your goal weight?

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Replies

  • krhaser
    krhaser Posts: 1 Member
    I'm 5'3" with a small frame.
    Just started a couple days ago, so no progress on the scale as of yet, but:
    SW/CW: 131
    GW: 115, though when I reach 120 I'll see how I feel and reassess.

    But my basic goal is to eat healthier and keep under 130.
  • 1browngirl
    1browngirl Posts: 3 Member
    edited April 2015
    I'm 5'2, I'm down to 155 now, my goal weight is 140-145. I've been fluctuating between 155-157 and I'm not sure if it's because i'm building muscle or what but I'd like to see some more progress soon.
  • anandac371
    anandac371 Posts: 10
    5'3" here! I'm about 130 now.. I haven't checked since I started the diet I'll weigh in on Monday! I've been as low as 118 and felt good, but I could def be comfortable at 105-110! I also have a small frame:) here's my first before pic! Hopefully I'll update with progress...
  • anandac371
    anandac371 Posts: 10
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  • RKauth
    RKauth Posts: 1
    5'4" I am abnormally built so my goal weight is 185 lbs any lower than about 175 and I look sick.
  • herewegoagain92
    herewegoagain92 Posts: 3 Member
    My ID says 5'4" but I swear I'm shorter lol. My goal weight was 135 and now it is 115 .. I don't want to go lower than 115 and I feel that 120 is perfect as I'm getting that "your too boney don't sit on me" from my man lol
  • Sophiasmomma
    Sophiasmomma Posts: 155 Member
    SandyB0615 wrote: »
    I'm 5'3" and my goal is around 130.
    me too!!

  • ShapingTheLaw
    ShapingTheLaw Posts: 65 Member
    I'm 5'2. My weight in my 20s was 105-110. In my 30s 115-118. Now in my 40s, my goal is 120-125. I'm currently 131, so almost there. I would love to be at 115 or 118 but it is difficult for me to maintain. I already work out a minimum of 5 days a week for about 90 minutes each workout session and I keep my calorie count at about 1400. I know what you mean about clothes. I lost about 22 lbs this past year and finally had to spend the money to buy new clothes. But I gotta tell you that wearing the new clothes for my current smaller size (I wear a size 8-10 in jeans) has motivated me to continue. Whenever I go back and put on one of my "big" clothes, I feel frumpy and unmotivated to continue. So, if you can, buy at least a couple pair of nice jeans at your current weight if motivation is a concern. Good luck :smiley:
  • victoria_1024
    victoria_1024 Posts: 915 Member
    I'm 5'2 (and a half!). My goal is 140. I've really never weighed less than that as an adult so maybe I'll want to lose more, but in college I fluctuated between 135-145 and I felt great and looked great. I tried to lose more at that point but couldn't seem to get below 135 without starving myself so my goal now is just 140. I have 4 children and I want to be realistic and have attainable goals.
  • rianoel
    rianoel Posts: 22 Member
    5'3 , cw 155. Goal is 120, but I'm hoping to be preggers again before then, so it's more than a year off for sure. My first pregnancy did a number on my body, so I'll have to reassess after baby #2.
  • SoulOfRusalka
    SoulOfRusalka Posts: 1,201 Member
    5'3 1/2, about 105, I think. I have a very small frame.
  • ugwux004
    ugwux004 Posts: 47 Member
    roybejazzin wrote: »
    Hi - I'm 5'3 and 133 lbs. My dream goal is 115 but my realistic goal is 120.
    I am at same weight as you and i have same goal too! only that i am 5''4

  • mak_dubb
    mak_dubb Posts: 27 Member
    I'm 5'3 and 140! I'd like to be anywhere from 125-135!
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
    I'm 5' 3 1/2" and I lift, so I'm more interested in bodyfat percentage. 22% is my goal. I have a long way to go. That will probably put me around 120-135 or so, depending on the amount of muscle I have by then.
  • Willkathmum
    Willkathmum Posts: 62 Member
    I'm 5'3 1/2 and 41 yo currently 134 lb. I aim back here again and aiming for 125 initially. I'm very pear shaped so when I go too low I have no chest but still wide hips so don't look so balanced. In latter years I've worked out with weights so I have slightly more muscle up top that helps even stuff out so I'm unlikely to get back to the weight I used to be. My aim most of all is to lose inches.
  • Nix143
    Nix143 Posts: 522 Member
    I'm 5'3, 45 and my CW is 179. My goal weight is 140 with a big BUT/T - I'm weight training so I'm more concerned with how tight, hard, compact I can get.

    Fingers crossed


    Also ANANDAC371 - could you edit your pic as it is crazy big. Cheers
  • ExRelaySprinter
    ExRelaySprinter Posts: 874 Member
    I'm 5.3.5-5'4(ish) and my goal weight was 132 but now 128.
    It all depends on your frame though.
    Some ladies at this height look great at 140 and some look great at 120! (At 120, i would look too skinny, as i have a medium muscular frame)
  • Larissa_NY
    Larissa_NY Posts: 495 Member
    5'3, medium frame, and I also have more of a body fat goal than a weight goal. I'd like to be in the low 20s on body fat and around 130 weight, but if I get below that I'm going to start compromising my ability to lift heavy things.
  • Castrofreak
    Castrofreak Posts: 67 Member
    edited April 2015
    Around 120. I've been anywhere from 93-205 pounds, so I know what each weigh looks like on me. Hopefully I still look good at 120 than I did 4 years ago!

    SW: 193.6
    CW: 183.0
    GW: 120
  • katmumn
    katmumn Posts: 78 Member
    I am 5'3" and 45 yo. My CW is 131. I'm thinking my final goal weight will be somewhere between 120 and 125 but I'm also really trying to focus on dropping my body fat % in addition to just weight loss.
  • swirlybee
    swirlybee Posts: 497 Member
    I'm 5'3". CW is 129. I'd like to be anywhere between 110 and 115 but I have a medium frame and I'll reassess at 120. About 5 years ago, I weighed the same as I do now but I had body fat was 23%. Now I'm at 28%.
  • miss_rye_
    miss_rye_ Posts: 94 Member
    I just want to be able to have a couple abs showing and to be able to throw some heavy weights around. I don't really have a goal weight.
  • Josalinn
    Josalinn Posts: 1,066 Member
    I'm 5'4" CW 155. My GW is 115 with the expectation that I will go up by about 5 pounds when I start maintenance. Also it is all relative because I would like to be more muscular, and muscle takes up less volume than fat by weight. I am totally cool with weighing 130 pounds and being toned with 20% BF :D
  • mom2nicknat
    mom2nicknat Posts: 56 Member
    I'm 5'3 - original goal weight was 125 but I'm down to 113 so trying to maintain now
  • fightingwombats
    fightingwombats Posts: 14 Member
    I am 5'2" and am trying to get over 120lbs.

    I have always been very lean, and have a hard time adding weight. I am closing in on a healthy 120!
  • corinne1977
    corinne1977 Posts: 142 Member
    I'm 5'2 and just have a few lbs left to get off.

    SW=145
    CW=124
    GW=115-120
  • ashypashy7
    ashypashy7 Posts: 50 Member
    5'3 my goal is 150.
  • SamanthaRoadTo58kg
    SamanthaRoadTo58kg Posts: 15 Member
    i am 1m58cm and my goal is 55kg
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