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bodyfat percent question?

taylorblade
Posts: 261 Member
Hello everybody I have a question about my body fat Percent. Ever since I took everyones advice on lifting weights I think my bodyfat kinda shrunk. But anyway here are some pictures tell me what you men and women think where my body fat estimate is now because I dont have a way to accurately measure it im just guessing it. Im going to post them separately so hang on.
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Replies
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herrspoons wrote: »Oh God. It's you again.
See the previous six million answers you got that you didn't take any notice of.
You know that gets you in hot water0 -
Hey Taylor
Good for you, finally seeing positives
If you see it that's what matters
Good job!0 -
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Taylor, your body fat has shrunk, but its irrelevant what others think. It's your opinion of yourself that matters.0
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stahp, we don't need to see 10 pictures of yourself. Google for generic guidelines, but either way body fat % is irrelevant because you can determine if you're lean enough based on how you look and feel.0
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Put your before & after measurements into this calculator:
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy0 -
My guess is 15%0
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16.1539% give or take .004%0
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Liftng4Lis wrote: »Taylor, your body fat has shrunk, but its irrelevant what others think. It's your opinion of yourself that matters.16.1539% give or take .004%16.1539% give or take .004%
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An exact estimate is not possible.
Google %BF pics, make a guess based on those and wing it. Or take the estimates above. They seem to be in the right ballpark. Or spend the money for a more exact test.0
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