24 Hour Challenge - April 2015

4/1 - 3x500Y TT swim w/1 min rest btw in 33:52, and 30:05 aqua run - total 1:03:57

Total through 4/1 - 1.07



History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24

Awesome! I'm in!

Sounds good, count me in!

April 1st - 35 mins
April 1st - 65 mins

Apr 1: 60 min, 19.4 mi
Apr 2: 60 min, 19.7 mi
Total for April so far: 2 hours, 39.1 mi

4/1... 171 min
4/2... 140 min
4/3... 20 min

total min: 331/ 1440

Apr 3: 60 min, 19.7 mi
Total for April so far: 3 hours, 58.8 mi

Apr 4: 60 min, 20.2 mi
Total for April so far: 4 hours, 79 mi

4/1 - 3x500Y TT swim w/1 min rest btw in 33:52, and 30:05 aqua run - total 1:03:57
4/2 - rest day
4/3 - 15.2 miles on the bike in 1:04:02 and yoga class 58:26 - total 2:02:28
4/4 - 3 hour Brick - 41 miles on the bike in 2:52:01, 1 mile run in 9:08 - total 3:01:09
4/5 - rest day

Total through 4/5 - 6.13



History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24

4/1... 171 min
4/2... 140 min
4/3... 20 min
4/4... 124 min
4/5... 150 min

total min: 605/ 1440

4/1 - 3x500Y TT swim w/1 min rest btw in 33:52, and 30:05 aqua run - total 1:03:57
4/2 - rest day
4/3 - 15.2 miles on the bike in 1:04:02 and yoga class 58:26 - total 2:02:28
4/4 - 3 hour Brick - 41 miles on the bike in 2:52:01, 1 mile run in 9:08 - total 3:01:09
4/5 - rest day
4/6 - 25 miles on the bike in 1:30:03

Total through 4/6 - 7.71



History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24

blankiefinder wrote: »

The challenge is to exercise a total of 24 hours in the month of March April.

April

01 Wed - 3.7 km walking (45 min)
02 Thurs - 1.8 km walking (32 min)
03 Fri - 8.5 km walking + 40.52 km cycling (230 min)
04 Sat - 3.8 km walking + 35.23 km cycling (155 min)
05 Sun - 40.11 km cycling (120 min)
06 Mon - 2.4 km walking (30 min)
07 Tues - 1.5 km walking (20 min)
08 Wed -

Sub-total: 21.7 km walking (13.5 miles) + 115.86 km cycling (72 miles)
582 min = 9 hours 42 min

4/1 - 3x500Y TT swim w/1 min rest btw in 33:52, and 30:05 aqua run - total 1:03:57
4/2 - rest day
4/3 - 15.2 miles on the bike in 1:04:02 and yoga class 58:26 - total 2:02:28
4/4 - 3 hour Brick - 41 miles on the bike in 2:52:01, 1 mile run in 9:08 - total 3:01:09
4/5 - rest day
4/6 - 25 miles on the bike in 1:30:03
4/7 - yoga class 59:07, followed by a 5.1 mile outside bike ride in 21:34 - total 1:20:41

Total through 4/7 - 9.06



History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/24

Month 4 - Spring has finally arrived!!
24 hours = 1,140 minutes

4/01............60 min: Ran 4 miles - 6.7 mph / Walked 3.0 mph
4/02............120 min
4/03............51 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/04............90 min: Walked 3.0 mph / Core exercises
4/05............60 min: Core exercises
4/06............57 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/07............60 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/08............60 min: Walked 4 miles - 4.0mph

Minutes Completed:..............558 minutes
Minutes To Goal....................882 minutes

Apr 8: 60 min, 20.7 mi
Total for April so far: 8 hours, 158.4 mi