Filling snacks which are low in calories"

TheGetFitGal
TheGetFitGal Posts: 98 Member
edited November 2024 in Health and Weight Loss
Anyone know snacks which are filling and high in protien

Replies

  • stevesample76
    stevesample76 Posts: 248 Member
    One of my favorite snacks is Fage Total 0 Greek Yogurt and a scoop of chocolate protein powder. It makes a great pudding like snack.
  • TheGetFitGal
    TheGetFitGal Posts: 98 Member
    Oh cool, what about other options, cause ifeel hungry between meals :/
  • Brooke4206
    Brooke4206 Posts: 140 Member
    100 calorie popcorn. You can eat the entire bag!
  • 81Katz
    81Katz Posts: 7,074 Member
    Cheese stick
    Hard boiled egg.
  • Gska17
    Gska17 Posts: 752 Member
    Cottage cheese
    Laughing cow cheese wedge paired with crackers (Finn Crisp are my favorite)
    String cheese
    Almonds (be sure to count or weigh them)
    Pretzel thins & hummus
  • TheGetFitGal
    TheGetFitGal Posts: 98 Member
    Brooke4206 wrote: »
    100 calorie popcorn. You can eat the entire bag!


    sounds yum!
  • crazyjerseygirl
    crazyjerseygirl Posts: 1,252 Member
    I snack on the aforementioned Fage yogurt (I use dark cocoa) fruit and cheeses.
    I usually prefer fruit, I can carry it and it's FILLING
  • TheGetFitGal
    TheGetFitGal Posts: 98 Member
    81Katz wrote: »
    Cheese stick
    Hard boiled egg.

    Just had a hard boiled egg with little pepper and salt sprinkled on top, tastes yummy!
  • TheGetFitGal
    TheGetFitGal Posts: 98 Member
    crazyjerseygirl wrote: »
    I snack on the aforementioned Fage yogurt (I use dark cocoa) fruit and cheeses.
    I usually prefer fruit, I can carry it and it's FILLING


    Any yogurt will do or you need to buy specific ones?
  • TheGetFitGal
    TheGetFitGal Posts: 98 Member
    GingerSka wrote: »
    Cottage cheese
    Laughing cow cheese wedge paired with crackers (Finn Crisp are my favorite)
    String cheese
    Almonds (be sure to count or weigh them)
    Pretzel thins & hummus

    isnt cheese fattening?
  • brynnsmom
    brynnsmom Posts: 945 Member
    gaurikudav3 wrote: »
    GingerSka wrote: »
    Cottage cheese
    Laughing cow cheese wedge paired with crackers (Finn Crisp are my favorite)
    String cheese
    Almonds (be sure to count or weigh them)
    Pretzel thins & hummus

    isnt cheese fattening?

    There's nothing wrong with fat - it's satiating and you need it just like protien, fiber, etc. Cottage cheese is one of my favorites snacks - excellent with pineapple, IMO. Also apples dipped in PB.
  • mirrim52
    mirrim52 Posts: 763 Member
    I LOVE edamame. I buy it frozen and heat it up in the microwave. Not as good as at the sushi restaurant, but still yum.
  • Gska17
    Gska17 Posts: 752 Member
    gaurikudav3 wrote: »
    GingerSka wrote: »
    Cottage cheese
    Laughing cow cheese wedge paired with crackers (Finn Crisp are my favorite)
    String cheese
    Almonds (be sure to count or weigh them)
    Pretzel thins & hummus

    isnt cheese fattening?

    One Creamy Swiss Light Laughing Cow wedge is 35 calories, 1.5 grams of fat, 2 grams of protein.

    113 grams of cottage cheese is 125 calories, 5 grams of fat, 12 grams of protein.

    It's just about moderation & choices. My husband has a block of cheddar I rarely touch because one ounce isn't often worth it to me.
  • lisafrancis888
    lisafrancis888 Posts: 119 Member
    Greek yogurt with a little mint sauce in it. Celery and carrot sticks to dip.
  • daisyverma
    daisyverma Posts: 234 Member
    Mini bell peppers or baby carrots with hummus or LC cheese..cute little veggies appeal to me :)

    Apple with nut butter ..I use almond. Or u can do banana and nut butter
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