what should my macros be?

Shyler05 Posts: 4

April 2015 edited November 15 in Food and Nutrition

I'm 5'9, 175lbs, female, lightly active.

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  RodaRose Posts: 9,562 Member

  April 2015

  It depends on your goals. What do you want?

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  Shyler05 Posts: 4

  April 2015

  I'd like to lose fat first. Then readjust as I try to build muscle.

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