Who has seen results from using this site?

Tashombe
Tashombe Posts: 3 Member
edited November 15 in Getting Started
I am new to this site and this is my second day logging food and I am feeling good just want to see how others are doing with it.
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Replies

  • JordisTSM
    JordisTSM Posts: 359 Member
    34lbs down since the start of this year!
  • urloved33
    urloved33 Posts: 3,323 Member
    works for me
  • Lasmartchika
    Lasmartchika Posts: 3,440 Member
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  • fat2strongbeth
    fat2strongbeth Posts: 735 Member
    You get out what you put in! It works if you put in the effort to make it work.
  • CooCooPuff
    CooCooPuff Posts: 4,374 Member
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    Check out the Success Stories section of the forum.
  • Josephina57
    Josephina57 Posts: 170 Member
    betharin wrote: »
    You get out what you put in! It works if you put in the effort to make it work.

    this, if you are posting everything, it will work for you.
  • FrozenTundra511
    FrozenTundra511 Posts: 206 Member
    betharin wrote: »
    You get out what you put in! It works if you put in the effort to make it work.

    Yep
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    a lot of us have actually...but this is just a tool it doesn't guarantee anything...and like other tools it needs used correctly and consistently to be of any use.
  • besaro
    besaro Posts: 1,858 Member
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  • arizonahiker
    arizonahiker Posts: 40 Member
    Nothing the first 4 times I tried it. Once I decided to really focus on it, tracking calories and exercise, weighing food etc it has worked just fine. Down 22 pounds, I use to walk a block now I run 2.5 miles every day. It works but its a tool not a magic pill
  • sweetbamaTLC
    sweetbamaTLC Posts: 170 Member
    I lost 40 pounds in 2012 using this site. It was only when I got inconsistent and dishonest with myself in logging food that the weight started creeping back up. Since getting serious again, I'm down 11 pounds. It is an awesome tool. But you have to use it honestly:)
  • xmarye
    xmarye Posts: 385 Member
    I have found that I used to obsess over quality over quantity. Now, I'm not saying that quality doesn't matter, it's important for your health. But weight loss is achieved through a calorie deficit. I have lost 27lbs so far, with 25lbs to go. I think this has also teached me how I will be maintaining (eating at TDEE). Good luck with your journey! :)
  • arizonahiker
    arizonahiker Posts: 40 Member
    Yea as the poster above me said good luck with your journey. Add everything, dont hide anything, add supportive friends and you will see how great the tool can be. Also, add the app for map my run it can be used to track anything, hiking, walking, running and you can sync it to MFP both are free and really great motivators.
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  • adamitri
    adamitri Posts: 614 Member
    43 lbs just from this site!
  • JenniferIsLosingIt
    JenniferIsLosingIt Posts: 595 Member
    106 pounds from logging faithfully almost a year!
  • xMrBunglex
    xMrBunglex Posts: 1,121 Member
    Me. 71 lbs down...just be honest & log EVERYTHING.
  • overlook237
    overlook237 Posts: 160 Member
    134 lbs. down so far :) and I honestly don't think I could've done it without this site. I'm not great at math so the fact that it calculates how many calories I should consume per day (based on my stats and my goals) and that it has such an extensive database of food for logging has been so helpful. Stick with it and good luck!!!
  • jadezia
    jadezia Posts: 45 Member
    Me! Started March 4th, lost almost ten pounds. :)
    Log everything, even if it hurts :P
  • jessedavis7737
    jessedavis7737 Posts: 1 Member
    In the last month I have lost 18. I log everything so I can see my good and bad days, HONESTY is the way to go!

  • Mechanised
    Mechanised Posts: 10
    I started using this app since a trainer friend of mine suggested it to me to easily track my callories and nutrition. Looks nice and even has a community =)
  • snowflake930
    snowflake930 Posts: 2,188 Member
    edited April 2015
    Great success for me. Joined 3/12/12 @ 290#. Reached maintenance November 2013. Have been @ 130# (give or take a few pounds) for 17 months now.
  • TheLegendaryBrandonHarris
    TheLegendaryBrandonHarris Posts: 502 Member
    I'm down 30 pounds since mid-January.
    You just have to be honest with yourself. What's happened with me is I'm learning how to see foods differently. It's training me to recognize what a serving looks like. It's teaching me what foods I can more or less indulge in and what I need to avoid altogether.
    Also, I like reading the success stories on here. I like the banter back and forth between people.

    Anyway, it's a great tool! But tools never do the work themselves! I wish you the best---it's up to you.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    18 lbs since the end of January. This is the first time I've ever lost any amount of weight worth counting.
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    My recent progress thread with pictures:
    http://community.myfitnesspal.com/en/discussion/10123179/im-so-glad-i-found-this-website-d

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  • csb66
    csb66 Posts: 32 Member
    I love using this site, it helps me track my daily calories and also allows me to plan my meals for the next days. I always know exactly what Im going to eat, and how much I can eat. It's awesome.
  • kportwood85
    kportwood85 Posts: 151 Member
    I'm down about 52 pounds now, partially from using this site.
  • facegoddess
    facegoddess Posts: 2
    I love it. I've lost 4 pounds in just a/week of using it.
  • cuckoo_jenibeth
    cuckoo_jenibeth Posts: 1,434 Member
    64# in the last 9 months. 11# to goal! I love MFP!
  • hstull82
    hstull82 Posts: 116 Member
    Love mfp. Down 18.
    You can do it op.
    Believe in yourself. Be honest. Take one day at a time!
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