ok so here ya go i did the P90X lean schedule... I MODIFIED THE WHOLE TIME. Do not be afraid to modify... I am still a work in progress but i am damn proud of myself.
Weight: 243 -- 210.................-33 lbs
Neck: 15.5 -- 14.5..................-1 in
Chest: 49 -- 46.......................-3 in
Upper Waist: 44 -- 37.5.........-6.5 in
Waist: 47 -- 40.5....................-6.5 in
Lower Waist: 48 -- 42.5..........-5.5 in
Hips: 51 -- 46.........................-5 in
R. Arm: 16 -- 14.5..................-1.5 in
L. Arm: 16 -- 15...................... -1 in
R. Thigh: 30 -- 27...................-3 in
L. Thigh: 30 -- 27....................-3 in
So a total of..............................38 in lost and 33 whole lbs!




