Any success with Herbalife?

Hiya, I use Herbalife all the time. I lost 32lb body fat 2 years ago, kept it off and increased my lean body mass. I have more energy and better results in the gym than ever before

My friend loves herbalife. She has great success with it.

What worries me is that once you are off it, how will your body react? You are not teaching your body how to digest good healthy food and not teaching yourself portion control and nutritional value.

I like food. I like to eat food. I like to sit with my family and have food around the table. I'm teaching my children the importance of eating a healthy balanced food and showing them where i went wrong in the first place. With herbalife, you are substituting food with a shake. You could still lose weight by having soup.

Like i said, my friend loves it. It gets you results, but it's not for me.