5'3-5'4 Ladies

princessmakaila
princessmakaila Posts: 32 Member
edited November 2024 in Success Stories
What is a good weight for someone that is 5'3-5'4? Please post pics of what you look like.

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    edited April 2015
    Well that depends on everything from frame size to body composition. Someone with a lower body fat% and a decent amount of muscle will weigh more than expected.
    My first goal is 130lbs, but ultimately I'd like to be 20% BF and I really won't care what the scale says at that point. I'm 5'4.5"

    CW picture: approx 146.2lbs

    2eq961yen8dg.jpg
    currently working on my very flat ....
  • LizBelle2015
    LizBelle2015 Posts: 60 Member
    I'm 5'4 and weigh 168 pounds. Trying to get to 130 but I'm curvy.
  • maphammonds
    maphammonds Posts: 362 Member
    I'm 5'3 1/2" and my CW is 141; GW is 135
  • corinic91
    corinic91 Posts: 148 Member
    Check out whatwillilooklike.com

    You can search by height and weight and see tons of pics so you can figure out your own personal goals
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!