hii

neuroticlin89
Posts: 57 Member
it's my first time on this site. i've been trying to be healthy and get fit for awhile but it hasn't been very consistent, as i suppose is the case for most people. anyway, hoping this will change that!
0
Replies
-
Welcome!0
-
Welcome and good luck!0
-
Welcome and congrats on making the move to be a healthier you!0
-
i just started on thursday and I love it! it makes me feel proud of myself to have the willpower to resist "grazing" and junk food,because i know i dont want to put it in my food diary,lol..I love this site and am looking forward to making it a regular part of my life. I am almost done with the hoops i have to jump through to have GP surgery in the summer. I just couldnt get off that 10 pounds that was required. I am hoping this will help!0
-
thanks everyone for the welcome and support!
I'm hoping I'll feel the same way about not wanting to log in junk food as well. My first entry included a bag of chocolate covered pretzels and that added up to 520 calories! I didn't have time to eat lunch today so luckily my total calorie count for the day wasn't bad but seeing the total of just those pretzels was a wakeup call. Junk food adds up like nothing else and it's not even that filling.
Anyway, i wish you luck with that!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.1K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions