Advice About Activity Level?

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Dalton1720
Dalton1720 Posts: 104
in Fitness and Exercise
Hello! I just started a part time job as a dog walker. 3 days a week I walk a dog for an hour. Every day I walk my own dog for an hour as well. I go to school for about 4-5 hours a day and when Im not at school or dog walking Im usual shopping at the mall, going to the grocery store, cleaning, and doing sedentary activities like watching TV, Homework, or surfing the web. I know people recommend to just add in the exercise, but because I do this daily it seems so much easier to make it apart of my every day life style. Thanks for any feedback! (:

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  • adwilliams03
    adwilliams03 Posts: 147 Member
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    I'd say probably "lightly active" is the best description?

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