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Logging in meals?

mnemonicone3
mnemonicone3 Posts: 20 Member
edited November 2024 in Fitness and Exercise
Hi all! Just joined the group for support and motivation. I'm starting round 2 tomorrow. I just completed round 1 today and I feel pretty awesome. I'm down 15lbs!

Still a bit new to MFP and I'm a little unsure of how to log in meals, especially for 21DF. Help?

Replies

  • mnemonicone3
    mnemonicone3 Posts: 20 Member
    edited April 2015
    Oops. This was supposed to go in the social group 21 Day Fixers!
  • MargaretSobers
    MargaretSobers Posts: 167 Member
    If you are already losing weight by exercise, then why you want to avoid food? Just avoid junk food and eat healthy and tasty whatever you like.
This discussion has been closed.

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