Drop the sugar

Acal01
Acal01 Posts: 66 Member
in Health and Weight Loss
Before going on a diet, you have to understand that in order to lose weight, you have to drop the sugar. This means juices, sodas, candies, milk... And substitute it with water. Water is the way to go.
«1

Replies

  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    No. No it doesn't.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    guilloskull wrote: »
    Before going on a diet, you have to understand that in order to lose weight, you have to drop the sugar. This means juices, sodas, candies, milk... And substitute it with water. Water is the way to go.

    Aww man!!!
  • jenncornelsen
    jenncornelsen Posts: 969 Member
    Hmmm. No. U dont. U need to make it work in your calorie budget which often means cutting back. Nothing is completely off limits
  • NikiChicken
    NikiChicken Posts: 576 Member
    peachyfuzzle wrote: »
    No. No it doesn't.

    +1

    Ugh. Just Ugh to the OP.
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    OP: Where did you read this?
  • Mycophilia
    Mycophilia Posts: 1,225 Member
    So I can't pour sugar into my water? :(
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Why do I have to understand this?

    What if I already lost the weight? Do I get fined?
  • chivalryder
    chivalryder Posts: 4,391 Member
    If anything, I'm consuming more sugar now than I was before I started this "diet." I'm losing weight no problem!
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    Edgar does not approve.

    edgar.jpg
  • Hornsby
    Hornsby Posts: 10,322 Member
    guilloskull wrote: »
    Before going on a diet, you have to understand that in order to lose weight, you have to drop the sugar. This means juices, sodas, candies, milk... And substitute it with water. Water is the way to go.

    Simply not true.
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    chivalryder wrote: »
    If anything, I'm consuming more sugar now than I was before I started this "diet." I'm losing weight no problem!

    Me too!
  • adamitri
    adamitri Posts: 614 Member
    Joke thread?
  • Serah87
    Serah87 Posts: 5,481 Member
    guilloskull wrote: »
    Before going on a diet, you have to understand that in order to lose weight, you have to drop the sugar. This means juices, sodas, candies, milk... And substitute it with water. Water is the way to go.

    LOL!!! I lost 121 pounds eating sugary things!!!!

  • janejellyroll
    janejellyroll Posts: 25,763 Member
    guilloskull wrote: »
    Before going on a diet, you have to understand that in order to lose weight, you have to drop the sugar. This means juices, sodas, candies, milk... And substitute it with water. Water is the way to go.

    Wrong. I eat smoothies with fruit and sweetened plant milk daily. And I frequently cook with added sugars like agave nectar and maple syrup. Still losing weight.
  • jstout365
    jstout365 Posts: 1,686 Member
    Nope.

    tumblr_n1titfKePK1sfaq5do1_500.gif
  • zyxst
    zyxst Posts: 9,149 Member
    guilloskull wrote: »
    Before going on a diet, you have to understand that in order to lose weight, you have to drop the sugar. This means juices, sodas, candies, milk... And substitute it with water. Water is the way to go.
    OP, you do understand there is a ton of food with sugar, right? So dropping the sugar means not eating a lot of food. You can't live on water for very long.
  • ninerbuff
    ninerbuff Posts: 49,024 Member
    guilloskull wrote: »
    Before going on a diet, you have to understand that in order to lose weight, you have to drop the sugar. This means juices, sodas, candies, milk... And substitute it with water. Water is the way to go.
    If this is what you believe, then your knowledge of how physiology works is limited.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png

  • daw0518
    daw0518 Posts: 459 Member
    No, I think before going on a diet you have to think realistically and do what you can to make it a lifestyle change, not a fad diet or extreme diet. I eat sugar now because I don't plan to give sugar up for the rest of my life. Why would I? I enjoy sugar, and in moderation, there's nothing wrong with it. I've lost weight just fine with sugar included in my diet, so apparently it doesn't hinder weight loss as you imply.
  • Mafuezee
    Mafuezee Posts: 38 Member
    i *kitten* up
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    TMS-1.gif
  • MyM0wM0w
    MyM0wM0w Posts: 2,008 Member
    35p9a7.jpg
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    OP, did you lose your calender? You're a few days too late for April Fool's.
  • PeachyCarol
    PeachyCarol Posts: 8,029 Member
    I have to say, I am a water freak. I drink a lot of it.

    And I will savor every single morsel of my planned dessert tonight.

    KTHNXBAI

    Sugar.gif
  • Serah87
    Serah87 Posts: 5,481 Member
    MarziPanda95 wrote: »
    OP, did you lose your calender? You're a few days too late for April Fool's.

    LOL
  • laura3977
    laura3977 Posts: 191 Member
    mamapeach910 wrote: »
    I have to say, I am a water freak. I drink a lot of it.

    And I will savor every single morsel of my planned dessert tonight.

    KTHNXBAI

    Sugar.gif

    If Jemaine rocks the sugar cubes, then Imma gonna eat the sugar cubes!!
  • crazyjerseygirl
    crazyjerseygirl Posts: 1,252 Member
    guilloskull wrote: »
    Before going on a diet, you have to understand that in order to lose weight, you have to drop the sugar. This means juices, sodas, candies, milk... And substitute it with water. Water is the way to go.

    And I trust you why now?
  • jkal1979
    jkal1979 Posts: 1,896 Member
    Oh boy.

    Di7rl4M.gif
  • HardcoreP0rk
    HardcoreP0rk Posts: 936 Member
    guilloskull wrote: »
    Before going on a diet, you have to understand that in order to lose weight, you have to drop the sugar. This means juices, sodas, candies, milk... And substitute it with water. Water is the way to go.

    cool-story-bro.jpg
  • lulucitron
    lulucitron Posts: 366 Member
    Maybe if you're in a fitness competition and a bit before you're reduced to asparagus, water and tilapia but definitely not the case to lose weight regularly. I love my chocolate and I work it in every day.
  • TheBeachgod
    TheBeachgod Posts: 825 Member
    tj9lcprtps7r.gif
This discussion has been closed.

Categories