Arm work outs!?!?

SarahJobe Posts: 17 Member

April 2015 edited November 2024 in Fitness and Exercise

Need help with arm work outs, any websites or people to follow on YouTube or exercises that you all do that work, just list the name below and I can google it thanks in advance

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  usmcmp Posts: 21,219 Member

  April 2015

  Just curious, why arms? Do you work the rest of your body as well?

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  SarahJobe Posts: 17 Member

  April 2015

  Yes just get bored with arms and seems like I'm always doing the same thing, love doing legs and love cycling and everything else is ok, but I'm bored with arms to be honest

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  usmcmp Posts: 21,219 Member

  April 2015

  http://www.bodybuilding.com/fun/bbinfo.php?page=Arms

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  usmcmp Posts: 21,219 Member

  April 2015

  http://www.bodybuilding.com/exercises/

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  bulk_n_cut Posts: 389 Member

  April 2015

  this worked for my arms..
  
  http://www.muscleandfitness.com/workouts/workout-routines/ultimate-6-week-home-workout?page=3
  
  or this bad boy
  
  
  

  1.gif 2M

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