A SV and a NSV with pics
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![Eviesmum](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1cd2/d2af/bb89/0afe/0319/20f2/d4c6/eee4a6e0b3094603073121d3cd2c0edf5187.jpg)
Eviesmum
Posts: 270 Member
Hi - I started my MFP in January and since then I've lost 18lb or so.
At my heaviest I weighed 156lb and today I weigh 129.6 which is my SV.
This past weekend I ran a 5K after completing the c25K program and even with a muscle injury (which I am paying for now) I ran it in 29.36 which was under my target of 30mins (my NSV)
Dec 2007 - 156lb
![2ywvbz6.jpg](http://i55.tinypic.com/2ywvbz6.jpg)
Prior to Race for Life 5K on Sunday
![icn5kx.jpg](http://i51.tinypic.com/icn5kx.jpg)
I've got a few more pounds to lose as I'm only 5ft so still feel a little dumpy but I'm so pleased with my progress so far I wanted to share :flowerforyou:
At my heaviest I weighed 156lb and today I weigh 129.6 which is my SV.
This past weekend I ran a 5K after completing the c25K program and even with a muscle injury (which I am paying for now) I ran it in 29.36 which was under my target of 30mins (my NSV)
Dec 2007 - 156lb
![2ywvbz6.jpg](http://i55.tinypic.com/2ywvbz6.jpg)
Prior to Race for Life 5K on Sunday
![icn5kx.jpg](http://i51.tinypic.com/icn5kx.jpg)
I've got a few more pounds to lose as I'm only 5ft so still feel a little dumpy but I'm so pleased with my progress so far I wanted to share :flowerforyou:
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Replies
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You look great and that was a super-speedy time for your 5K. Well done!0
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Looking good!
Well done on your progress so far
:drinker:0 -
WOW!! Both SV and NSV are FANTASTIC!!!
Very very well done - keep up the good work and thanks for the motivation
:flowerforyou:0 -
Awesome after pic!! WEll done on such a great time for 5K!!!! :flowerforyou:
Suex
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Awesome, very well done, im doing the great south run in october so youre story is very pertinent.0
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Great Stuff !!! well done !!!!0
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Congrats - you sound quite determined and I'm sure you'll reach your target in no time. Keep up the good work!0
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Awesome, very well done, im doing the great south run in october so youre story is very pertinent.
I'm doing that one as well - although I'm injured at the moment. I'm aiming to run for Starlight, assuming I can get myself fit enough to register for them.0 -
Awesome, very well done, im doing the great south run in october so youre story is very pertinent.
Me too! :happy:0 -
Hey awesome post. Great time too on your 5k. I did my first one this weekend too and have to say they are addicting! Looking for my next one to do.0
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