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Sheila_Jean
Sheila_Jean Posts: 2 Member
edited April 2015 in Introduce Yourself
hi - I will be turning 47 in a month and am looking to gain some muscle and lose somewhere between 5 - 10 pounds. I have been using MFP without the community part up to now (was a little nervous about joining) - I'm stepping up a little more now.

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  • Reinamarie7
    Reinamarie7 Posts: 1 Member
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    I turn 47 in 3 months! Same here...working on the last 8 lb (the hardest!!!) and using IIFYM/flexible dieting. I bulked during the winter and gained 20+ pounds and now I'm in the home stretch:) Would like to follow you... Thanks, Lareina from Fargo
  • Sheila_Jean
    Sheila_Jean Posts: 2 Member
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    Hi! That sounds great! Seems like we are in a similar place with our goals.
  • Janetjgr
    Janetjgr Posts: 1 Member
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    Hi, I'm nearly 57 and wanting to lose another 8 lbs and get fit for my hols in 3 months time. Work long hours so tend to only exercise at weekends. Nice to know there are similar like minded people out there
  • valerie1379
    valerie1379 Posts: 2 Member
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    Hi! I'm fairly new to this site as well. Only 2 or 3 weeks in.
  • ainee809
    ainee809 Posts: 4
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    Hi I'm new to this site but I'd like to help people with their health and wellness issues. I'm a nutritional therapist, advanced weight loss Practioner student and a physical therapist. Feel free to ask. You can follow me in IG coach_rain

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