Staying motivated

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hi im new here just want help to stay motivated i lost over 100 pounds before i gained most of it back just ready to take control of my weight again .Any help is good i guess thats why im here were all going thru the same thing and can relate to one another.Im on a mission and have an open mind about reaching my goal.

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  • jpcs
    jpcs Posts: 9
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    hi im new here just want help to stay motivated i lost over 100 pounds before i gained most of it back just ready to take control of my weight again .Any help is good i guess thats why im here were all going thru the same thing and can relate to one another.Im on a mission and have an open mind about reaching my goal.
  • sanifrey
    sanifrey Posts: 2,355 Member
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    :bigsmile: Welcome! :bigsmile: This is such a wonderful site with some reeally wonderful, supportive people!! I hope you have a successful week! :bigsmile: