SIXERS Melting Away for Summer Week 4
chipper15173
Posts: 3,981 Member
Here we go. On to WEEK 4....We CAN do this. We WILL do this. Let's rock it......
Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 242.2 lbs / PROGRESS -6.2 lbs
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 202.0 lbs / PROGRESS -0.5 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +.8 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW151.6 lbs/ PROGRESS +1.0 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 148.7 lbs / PROGRESS - 3.2 lbs
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 242.2 lbs / PROGRESS -6.2 lbs
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 202.0 lbs / PROGRESS -0.5 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +.8 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW151.6 lbs/ PROGRESS +1.0 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 148.7 lbs / PROGRESS - 3.2 lbs
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
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Replies
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!!!Excited about weigh in tomorrow ok not really-UNLCE TOM and AUNT FLOW0
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Bump.
Any challenges for this week?0 -
didn't know anyone was following those. let's see what we can come up with before tomorrow....
only positive thinking on how you are doing. only looking for the good. no negative thinking. understand what i am trying to say?
or
what can you guys come up with?0 -
BUMP0
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bump0
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bump0
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I am not ready for a weigh in. I am up. I had a long weekend in Seattle and ate a whole lot of crap. Time to get back to it. I stayed well within my calories today and am hitting up a pilates class tonight at our community center. I plan to rejoin Weight Watchers this weekend. I know its just as good to track calories here but it just doesnt seem to be working for me. My SIL is doing WW so I will have someone in "real life" to help me be accountable.
Well, off to pilates!0 -
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 199.5 lbs / PROGRESS -2.5 lbs
Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 242.2 lbs / PROGRESS -6.2 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +.8 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW151.6 lbs/ PROGRESS +1.0 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 148.7 lbs / PROGRESS - 3.2 lbs
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs0 -
Wooo Hooo!!! Go me! Go me!!! I'm in onderland!!!!!!! So happy right now.
I know my great mood is not going to last today though. Have a feeling it is going to be a rough to bad day. Woke up with a headache this morning.
But, I'm very happy. I guess eating great and exercising 5 times a week is doing great things for me. I think I will have made my goal again for the second time in a row!!!
Hope everyone has a great day!!!0 -
good morning...
oh shanell i am sooooo proud of you. you are in onederland. how does it feel? i too woke with a headache.
i tried zumbia for the first time last night. it was fun and a great workout. i will do it again. thanks shanell for talking me into it.
nothing planned for today. i think i might weed the flowerbeds.
back later0 -
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 199.5 lbs / PROGRESS -2.5 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 240.8 lbs / PROGRESS -7.6 lbs
Nadine(psychohope)...................SW 262 lbs / GW 252 lbs / CW 258 lbs / Progress -3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +.8 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW151.6 lbs/ PROGRESS +1.0 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 148.7 lbs / PROGRESS - 3.2 lbs
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs0 -
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 199.5 lbs / PROGRESS -2.5 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 240.8 lbs / PROGRESS -7.6 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW148.6 lbs/ PROGRESS -2.0 lbs
Nadine(psychohope)...................SW 262 lbs / GW 252 lbs / CW 258 lbs / Progress -3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +.8 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 148.7 lbs / PROGRESS - 3.2 lbs
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs0 -
Woot!! Woot! I kind of wondered if last week was because of TOM so I'm super happy today!!!
YAY SHANELL!!! So excited for you!!!
Cathy - so glad you tried zumba - sooo much fun!
This week my challenge is to focus on choices. Let's face it, anything that I put in my body or any physical activity I do or do not partake in is my choice. Last time I checked no one has ever forced a doughnut or a cupcake down my throat....that i know of. teehee! So I'm going to challenge myself to be conscious of the choices I'm making and WHY I'm making them.
I also agree with Cathy - ALL Positives this week! :happy:0 -
Wooo Hooo!!! Go me! Go me!!! I'm in onderland!!!!!!! So happy right now.
I know my great mood is not going to last today though. Have a feeling it is going to be a rough to bad day. Woke up with a headache this morning.
But, I'm very happy. I guess eating great and exercising 5 times a week is doing great things for me. I think I will have made my goal again for the second time in a row!!!
Hope everyone has a great day!!!
WHOO HOO go you! go you!0 -
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 199.5 lbs / PROGRESS -2.5 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 240.8 lbs / PROGRESS -7.6 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW148.6 lbs/ PROGRESS -2.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.0 lbs / PROGRESS -1 lbs
Nadine(psychohope)...................SW 262 lbs / GW 252 lbs / CW 258 lbs / Progress -3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 148.7 lbs / PROGRESS - 3.2 lbs
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs0 -
Dang ladies you rock!!!
cathy- 7lbs!! AWESOME!!
I wish the scale would be nice to me, my eating is good, but i'm not getting enough cardio in and then weekends...well, I'm overcoming them that's for sure!!0 -
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 199.5 lbs / PROGRESS -2.5 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 240.8 lbs / PROGRESS -7.6 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW148.6 lbs/ PROGRESS -2.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.0 lbs / PROGRESS -1 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 205.0 lbs/ PROGRESS +2.3 lbs
Nadine(psychohope)...................SW 262 lbs / GW 252 lbs / CW 258 lbs / Progress -3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 148.7 lbs / PROGRESS - 3.2 lbs
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs0 -
Well, I got on the scaling knowing it would be bad. It was, I am up. I know why. A weekend of eating out for lunch and dinner will do that to you.
On a good note, I feel great about getting in pilates class. Tonight, my little one, has a baseball game that is 2 miles away from home. If the rain stays away, then I will walk to his game and then walk home afterwards. Its not looking too hopeful but if its raining the game will be canceled anyways. I will have to go to the gym instead and go get my 4 or 5 miles on the elliptical.
Congrats Shannell for making it into "onederland"!!!!!!!!!! I was hoping to get there with you but you deserve it more than I. Your putting in the hard work.0 -
ugh. I am up... going to have to keep switching things up and figure out what I am doign wrong... no "official weigh-in" for me today... I will try again on thursday / friday... I have a feeling some of this is water weight... going to get back on track with exercise... going for a long hike / walk / jog witht he pups and BF tonight... then making some really yummy grilled chicken sandwiches on onion rolls... yum! today is a good day and tomorrow will be too!
keep it up sixers!!!!!!!!!!!!!!!!!!!!0 -
afternoon ladies....
where is everyone?
well, i broke down and had an ho-ho and cupcake. it satisfied the urge. so i am all good now. house clean, flower bed weeded, showered, laundry done, than son came home....enough said. i shouldn't be like that, but, if you only knew him.
back later0 -
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 199.5 lbs / PROGRESS -2.5 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 240.8 lbs / PROGRESS -7.6 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW148.6 lbs/ PROGRESS -2.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.0 lbs / PROGRESS -1 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 205.0 lbs/ PROGRESS +2.3 lbs
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs/ CW 150.7 lbs/ PROGRESS -1.3 lbs
Nadine(psychohope)...................SW 262 lbs / GW 252 lbs / CW 258 lbs / Progress -3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs0 -
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 199.5 lbs / PROGRESS -2.5 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 240.8 lbs / PROGRESS -7.6 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW148.6 lbs/ PROGRESS -2.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.0 lbs / PROGRESS -1 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 205.0 lbs/ PROGRESS +2.3 lbs
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs/ CW 150.7 lbs/ PROGRESS -1.3 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs(vacation)
Nadine(psychohope)...................SW 262 lbs / GW 252 lbs / CW 258 lbs / Progress -3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lb0 -
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 199.5 lbs / PROGRESS -2.5 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 240.8 lbs / PROGRESS -7.6 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW148.6 lbs/ PROGRESS -2.0 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.0 lbs / PROGRESS -1 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 205.0 lbs/ PROGRESS +2.3 lbs
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs/ CW 150.7 lbs/ PROGRESS -1.3 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs(vacation)
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 130.0 lbs / PROGRESS 0 lbs
Nadine(psychohope)...................SW 262 lbs / GW 252 lbs / CW 258 lbs / Progress -3lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / CW 158 lbs / PROGRESS -4 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 204. lbs / PROGRESS +2lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.0 lbs / PROGRESS -0.8lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 162.4 lbs / PROGRESS -0.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 135.2 lbs / PROGRESS +1.0 lb
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lb0 -
I am stuck. This seems to happen to me. I am 15 pounds away from my goal and can't seem to keep off what I do lose. The first 40 lb seemed to go so fast, but I can't get rid of this last 15. Same story every challenge. I have to figure out how to get myself going. Maybe my goals are too high. Who knows.
Cathy - wow you are rocking this challenge!!0 -
Hey all! You are all doing so well! I am going to the dr tomorrow, so i will give my "official" weight in then...unless, of course, I don't like it! lol-- just kidding I will definitely weight in tomorrow!
Wish me luck at the Dr appointment, I had to get a referral to go ON base? Crazy right, usually it's the other way around, you want to get referrals OFF base! Whatever, I am not concerned about it really. I have to see the "Lady Doctor" for my annual check up.
Chipper - - You killed it last week! Great job!
Julia--I think (of course, i could be wrong) that the last 15 is always the hardest-- just stick with it and it will come off. You have done so well thus far!
Tiff-- I LOVE your new pics!0 -
yeay!!! today was a good day - i finally made it through the day without making any 'bad choices' - passed up the creamy honey mustard dressing on my chicken for some fresh salsa! the bf and I even went for our hike in the crazy rain storn...90 mintues of good hard hiking!
chipper and shanelle you both are kicking some a** this challenge - CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
My BMI is Finally out of the "over weight" category into the "normal" range!! -- I had to share, I am so soo excited!0
-
good morning....(gotta type fast, don't know if my services will go out AGAIN)
stacey....i am retired navy, so that is out of ordinary to refer on base. where are you at? they refer me when they don't want to spend money on civilian doctors. always get the crappiest care.
julia...they say the last 10/15 are the hardest. change it up a little, or maybe calories zigzag
em....some of the best hikes are in the rain.
thanks for the pats on back. shanell and i have started walking every night at 7 for one mile. we have both stopped eating out as much and downing the water and exercising. it really does go hand in hand. i so wanted to eat out last night for bad food. text DH, he wants salad bar. well, i am not paying $20+ for ruby tuesday salad bar, not going to cicis, or ryans. so made dinner. he was delayed getting home from work by running really low on gas, a customer chatting too long, and traffic on interstate. so it was my higher power in control of me. i had baked chicken, salad, 1/2 cup rice. better choices all the way around. i need to find my little treat to have with lunch and i am good for the day. that's what i think happened yesterday. i ate that stupid cupcake and ho-ho. going to store today anyway. boomer has his blood curve today.
better go and get what i gotta get done and get boomer to the vet.
later0 -
Cathy- seems like you have finally found your groove. You and Shanell deserve the weight loss for sure. I think I have found mine too but am waiting for my scale to catch on.
It's a sunny day in Portland Oregon! 70 for a high. And the farmers market that my work sponsors from may to September (which also happens to be 3 blocks from home) starts today. That means every Wednesday I can get my fresh fruits, veggies and flowers.
I walked to my son's baseball game last night. It feels so good to be getting in some exercise. It amazes me that we all work so hard to motivate ourselves and convince ourselves to exercise.
Well, have a great day!!0 -
Hope to Rip tonight, and get a jog in.
Uncle Tom and Aunt Flow have shown up for a visit BLAH!!!0
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