Women Should Train Differently Then Men
Replies
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itsfuntobenormal wrote: »MireyGal76 wrote: »Why can't everyone train the way they want to train?
I when I go to the gym, I'm working for MY goals. I'm glad you're at the gym too, don't get me wrong; but you have a different set of goals, so you're working to meet those... don't try to rise (or sink) to my level! Stay at your own!!
Are you advocating for segregation? What, I can't share your goals?
Is it because I'm a woman?
Huh?
HUH???
^ sarc... Never mind.
Well, we could go back to Aristotelian theory and have everyone train together... but naked. Just sayyyyin
nekkid with the shake weights!!!!
On the mini tramp?
Plz
mai launguagesz- you speak it.0 -
Skim or whole?So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
I picked up a gallon of milk- but like a goblet squat- because genetically that's how I have to pick things up. 3:1 and all.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
I'm a 2%.
But it was almond milk. because I'm cutting and sad.0 -
HIIT and a slow distance run (not so much cardio... more getting used to moving for long periods of time).0
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MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....0 -
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MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
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. Nevermind. dup0
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MireyGal76 wrote: »MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
LOLZ did ole Zach ever come back to re-challenge LOLbro??????????????
so you disagree with Mike Chang??????????????0 -
MireyGal76 wrote: »MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
If and when they do a Wonder Woman movie, yes, you should get the role.
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AllanMisner wrote: »
You should just go for it. It's a great song, people love it, and it hardly has any words to follow (and no singy-speaky sections at all - good to avoid that, as I failed to do with Bowie's Young Americans that one time). You would probably have to dance a lot to get through the parts with no words to keep people engaged, though.0 -
AllanMisner wrote: »
You should just go for it. It's a great song, people love it, and it hardly has any words to follow (and no singy-speaky sections at all - good to avoid that, as I failed to do with Bowie's Young Americans that one time). You would probably have to dance a lot to get through the parts with no words to keep people engaged, though.
I’ll stick to Creep by Radiohead.
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AllanMisner wrote: »AllanMisner wrote: »
You should just go for it. It's a great song, people love it, and it hardly has any words to follow (and no singy-speaky sections at all - good to avoid that, as I failed to do with Bowie's Young Americans that one time). You would probably have to dance a lot to get through the parts with no words to keep people engaged, though.
I’ll stick to Creep by Radiohead.
Excellent choice 0 -
branflakes1980 wrote: »itsfuntobenormal wrote: »
NInerbuff, just be careful with your "corrections". It actually is in the CG to no correct people's grammer/Engrlish. Why? things like this happen. You had an unfortunate misspeak correcting SARCASM. I don't think anyone actually thinks you were saying that men are physically superior in all contexts. Actually, that's hard to say because a lot of people define physical superiority by strength alone. That's probably too narrow. Sorry I am not more sorry about being super generous in my responses to corrected sarcasm. A) You are mod and should be enforcing the guild lines, not skirting them as you see fit. Who actually says women are genetically inferior? WHO?
Making silly slips like that can be really offensive when you didn't intent them to be and totally derail a thread. Much like what has happened here. I am out of this thread.
To the OP, I think your plan seems totally reasonable to start out. Just not be afraid to modify any program you are doing to suit your body and your goals.
Well if we are getting nit picky up in here, derailing a thread is against guidelines also as is using sarcasm to respond blah blah blah..., you admitted to not knowing if the OP actually mentioned "getting strong" as a goal which in turn points out that you did not read the entire thread and are only here to cause conflict?? Amirite?
Dude this was resolved like 5 pages ago. Everyone but you has seemed to make like Frozen, and let it go.
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MireyGal76 wrote: »MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
LOLZ did ole Zach ever come back to re-challenge LOLbro??????????????
so you disagree with Mike Chang??????????????
Hmmm... Depends... What will cause more conflict? Agreeing or disagreeing?0 -
Shoulders and Tris today.0
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I couldn't do that one... I'd have to correct the lyrics to, "I wish I were special," which is probably against the karaoke CG(All Hail™) and then they'd stop the music and tell me I had one strike.AllanMisner wrote: »AllanMisner wrote: »
You should just go for it. It's a great song, people love it, and it hardly has any words to follow (and no singy-speaky sections at all - good to avoid that, as I failed to do with Bowie's Young Americans that one time). You would probably have to dance a lot to get through the parts with no words to keep people engaged, though.
I’ll stick to Creep by Radiohead.0 -
AllanMisner wrote: »
If and when they do a Wonder Woman movie, yes, you should get the role.MireyGal76 wrote: »MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
Best compliment ever. Haha!
I AM over 6'... I should get it by default!0 -
itsfuntobenormal wrote: »branflakes1980 wrote: »itsfuntobenormal wrote: »
NInerbuff, just be careful with your "corrections". It actually is in the CG to no correct people's grammer/Engrlish. Why? things like this happen. You had an unfortunate misspeak correcting SARCASM. I don't think anyone actually thinks you were saying that men are physically superior in all contexts. Actually, that's hard to say because a lot of people define physical superiority by strength alone. That's probably too narrow. Sorry I am not more sorry about being super generous in my responses to corrected sarcasm. A) You are mod and should be enforcing the guild lines, not skirting them as you see fit. Who actually says women are genetically inferior? WHO? Making silly slips like that can be really offensive when you didn't intent them to be and totally derail a thread. Much like what has happened here. I am out of this thread.
To the OP, I think your plan seems totally reasonable to start out. Just not be afraid to modify any program you are doing to suit your body and your goals.
Well if we are getting nit picky up in here, derailing a thread is against guidelines also as is using sarcasm to respond blah blah blah..., you admitted to not knowing if the OP actually mentioned "getting strong" as a goal which in turn points out that you did not read the entire thread and are only here to cause conflict?? Amirite?
Dude this was resolved like 5 pages ago. Everyone but you has seemed to make like Frozen, and let it go.
Sorry, bored at work, read the whole thread and apparently started a tad bit later than everyone else. I am all caught up now, and I will try to keep up with the "in" crowd next time. My sincerest apologies.
Oh and this too..
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Now make like a hotdog, and ketchup!branflakes1980 wrote: »itsfuntobenormal wrote: »branflakes1980 wrote: »itsfuntobenormal wrote: »
NInerbuff, just be careful with your "corrections". It actually is in the CG to no correct people's grammer/Engrlish. Why? things like this happen. You had an unfortunate misspeak correcting SARCASM. I don't think anyone actually thinks you were saying that men are physically superior in all contexts. Actually, that's hard to say because a lot of people define physical superiority by strength alone. That's probably too narrow. Sorry I am not more sorry about being super generous in my responses to corrected sarcasm. A) You are mod and should be enforcing the guild lines, not skirting them as you see fit. Who actually says women are genetically inferior? WHO? Making silly slips like that can be really offensive when you didn't intent them to be and totally derail a thread. Much like what has happened here. I am out of this thread.
To the OP, I think your plan seems totally reasonable to start out. Just not be afraid to modify any program you are doing to suit your body and your goals.
Well if we are getting nit picky up in here, derailing a thread is against guidelines also as is using sarcasm to respond blah blah blah..., you admitted to not knowing if the OP actually mentioned "getting strong" as a goal which in turn points out that you did not read the entire thread and are only here to cause conflict?? Amirite?
Dude this was resolved like 5 pages ago. Everyone but you has seemed to make like Frozen, and let it go.
Sorry, bored at work, read the whole thread and apparently started a tad bit later than everyone else. I am all caught up now, and I will try to keep up with the "in" crowd next time. My sincerest apologies.
Oh and this too..
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This content has been removed.
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MireyGal76 wrote: »MireyGal76 wrote: »MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
LOLZ did ole Zach ever come back to re-challenge LOLbro??????????????
so you disagree with Mike Chang??????????????
Hmmm... Depends... What will cause more conflict? Agreeing or disagreeing?
IDK - something tells me we have maxed out the conflict in this thread...
0 -
MireyGal76 wrote: »MireyGal76 wrote: »MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
LOLZ did ole Zach ever come back to re-challenge LOLbro??????????????
so you disagree with Mike Chang??????????????
Hmmm... Depends... What will cause more conflict? Agreeing or disagreeing?
IDK - something tells me we have maxed out the conflict in this thread...
Well then, I guess I'm ambivalent.0 -
MireyGal76 wrote: »MireyGal76 wrote: »MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
LOLZ did ole Zach ever come back to re-challenge LOLbro??????????????
so you disagree with Mike Chang??????????????
Hmmm... Depends... What will cause more conflict? Agreeing or disagreeing?
IDK - something tells me we have maxed out the conflict in this thread...
You lack faith in the suck?
0 -
I find your lack of faith disturbing.0
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branflakes1980 wrote: »itsfuntobenormal wrote: »branflakes1980 wrote: »itsfuntobenormal wrote: »
NInerbuff, just be careful with your "corrections". It actually is in the CG to no correct people's grammer/Engrlish. Why? things like this happen. You had an unfortunate misspeak correcting SARCASM. I don't think anyone actually thinks you were saying that men are physically superior in all contexts. Actually, that's hard to say because a lot of people define physical superiority by strength alone. That's probably too narrow. Sorry I am not more sorry about being super generous in my responses to corrected sarcasm. A) You are mod and should be enforcing the guild lines, not skirting them as you see fit. Who actually says women are genetically inferior? WHO? Making silly slips like that can be really offensive when you didn't intent them to be and totally derail a thread. Much like what has happened here. I am out of this thread.
To the OP, I think your plan seems totally reasonable to start out. Just not be afraid to modify any program you are doing to suit your body and your goals.
Well if we are getting nit picky up in here, derailing a thread is against guidelines also as is using sarcasm to respond blah blah blah..., you admitted to not knowing if the OP actually mentioned "getting strong" as a goal which in turn points out that you did not read the entire thread and are only here to cause conflict?? Amirite?
Dude this was resolved like 5 pages ago. Everyone but you has seemed to make like Frozen, and let it go.
Sorry, bored at work, read the whole thread and apparently started a tad bit later than everyone else. I am all caught up now, and I will try to keep up with the "in" crowd next time. My sincerest apologies.
Oh and this too..
I hope your workouts support your lofty goals.0 -
This content has been removed.
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This thread has everything
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itsfuntobenormal wrote: »branflakes1980 wrote: »itsfuntobenormal wrote: »branflakes1980 wrote: »itsfuntobenormal wrote: »
NInerbuff, just be careful with your "corrections". It actually is in the CG to no correct people's grammer/Engrlish. Why? things like this happen. You had an unfortunate misspeak correcting SARCASM. I don't think anyone actually thinks you were saying that men are physically superior in all contexts. Actually, that's hard to say because a lot of people define physical superiority by strength alone. That's probably too narrow. Sorry I am not more sorry about being super generous in my responses to corrected sarcasm. A) You are mod and should be enforcing the guild lines, not skirting them as you see fit. Who actually says women are genetically inferior? WHO? Making silly slips like that can be really offensive when you didn't intent them to be and totally derail a thread. Much like what has happened here. I am out of this thread.
To the OP, I think your plan seems totally reasonable to start out. Just not be afraid to modify any program you are doing to suit your body and your goals.
Well if we are getting nit picky up in here, derailing a thread is against guidelines also as is using sarcasm to respond blah blah blah..., you admitted to not knowing if the OP actually mentioned "getting strong" as a goal which in turn points out that you did not read the entire thread and are only here to cause conflict?? Amirite?
Dude this was resolved like 5 pages ago. Everyone but you has seemed to make like Frozen, and let it go.
Sorry, bored at work, read the whole thread and apparently started a tad bit later than everyone else. I am all caught up now, and I will try to keep up with the "in" crowd next time. My sincerest apologies.
Oh and this too..
I hope your workouts support your lofty goals.
I'm sure I'll be just fine, thank you for your concern though, much appreciated!
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AllanMisner wrote: »MireyGal76 wrote: »MireyGal76 wrote: »MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
LOLZ did ole Zach ever come back to re-challenge LOLbro??????????????
so you disagree with Mike Chang??????????????
Hmmm... Depends... What will cause more conflict? Agreeing or disagreeing?
IDK - something tells me we have maxed out the conflict in this thread...
You lack faith in the suck?
I don't think it can get any hotter than "sexist" comments being thrown around...
but MFP has proved me wrong in the past...0 -
AllanMisner wrote: »MireyGal76 wrote: »MireyGal76 wrote: »MireyGal76 wrote: »So.....................who's lifting heavy today?
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Cardio day today. Haha
Oh and abs.
Tomorrow is lifting day.
Why cardio? Because I'm training for a TM... So I need both. :-p
#goals
quads and hams for me today ....
but then it is upper body the rest of the week, because genetics....
I must be male then... Cuz I much prefer upper body work and I bench what I'm squatting (which is not much, sadly). . But... Oooh... I bet I could out lift you.
LOLZ did ole Zach ever come back to re-challenge LOLbro??????????????
so you disagree with Mike Chang??????????????
Hmmm... Depends... What will cause more conflict? Agreeing or disagreeing?
IDK - something tells me we have maxed out the conflict in this thread...
You lack faith in the suck?
I don't think it can get any hotter than "sexist" comments being thrown around...
but MFP has proved me wrong in the past...
I don't know the blonde in the iron threads got everyone pretty riled up.0
This discussion has been closed.
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