Quick Italian Spinach Pie
hollykmckinney
Posts: 36
This is so easy to make and is good for any meal of the day really. My girls liked it a lot too.. bonus!!
1 container (16 oz.) 2% Cottage Cheese
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 cup Shredded Low-Moisture Part-Skim Mozzarella Cheese
4 eggs, lightly beaten
1 jar (7 oz.) roasted red peppers, well drained, chopped
1/3 cup Grated Parmesan Cheese
1 tsp. dried oregano leaves
PREHEAT oven to 350ºF.
Mix all ingredients until well blended.
POUR into greased 9-inch pie plate.
BAKE 40 min. or until center is set.
nutritional information per serving/ Serving size is 8
Calories 150 Total fat 8 g Saturated fat 4 g Cholesterol 125 mg Sodium 450 mg Carbohydrate 6 g Dietary fiber 1 g Sugars 2 g Protein 15 g Vitamin A 50 %DV Vitamin C 4 %DV Calcium 25 %DV Iron 6 %
1 container (16 oz.) 2% Cottage Cheese
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
1 cup Shredded Low-Moisture Part-Skim Mozzarella Cheese
4 eggs, lightly beaten
1 jar (7 oz.) roasted red peppers, well drained, chopped
1/3 cup Grated Parmesan Cheese
1 tsp. dried oregano leaves
PREHEAT oven to 350ºF.
Mix all ingredients until well blended.
POUR into greased 9-inch pie plate.
BAKE 40 min. or until center is set.
nutritional information per serving/ Serving size is 8
Calories 150 Total fat 8 g Saturated fat 4 g Cholesterol 125 mg Sodium 450 mg Carbohydrate 6 g Dietary fiber 1 g Sugars 2 g Protein 15 g Vitamin A 50 %DV Vitamin C 4 %DV Calcium 25 %DV Iron 6 %
0
Replies
-
mmmmbump0
-
yum!0
-
saving this one it sounds awesome
Thanks0 -
bump0
-
yummy0
-
Thanks for sharing this! sounds great!0
-
Sounds delish!!! I'm gonna try it this wek...:drinker:0
-
bump0
-
bumpity!!0
-
OOO thats sounds awesome, thanks!0
-
bump pidee bump need to save thanks sounds great0
-
Sounds yum, can't wait to try it!0
-
bump0
-
love spinach..thank you! bump0
-
bump0
-
Yum! Made it tonight, but used fat free cottage cheese and added a sprinkle of garlic powder and it still worked. Thanks for posting.0
-
I love spinach! Thanks!0
-
bump0
-
Yum, yum, yum!0
-
Yummy bump!0
-
Thanks for the recipe.0
-
Sounds good, I will have to give this a paleo make over and try it.0
-
Bump *wipes drool off chin* sounds great!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions