It's so hard to eat healthy

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delaneob1
delaneob1 Posts: 8 Member
in Introduce Yourself
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  • delaneob1
    delaneob1 Posts: 8 Member
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    So hard to eat healthy
  • becca274115
    becca274115 Posts: 2
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    It really is especially for me because of taste and texture.
  • delaneob1
    delaneob1 Posts: 8 Member
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    I know me too. When I taste something that is really good, I can't stop eating it.
  • Nonya81
    Nonya81 Posts: 145 Member
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    As I read this, im eating a chocolate covered caramel
  • Chiquimama
    Chiquimama Posts: 6
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    Hahaha. I had a yummy dark chocolate marshmallow egg after dinner. But then I did my pushups.
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
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    I guess it depends on what you mean by healthy.
  • MeiMcKorrmik
    MeiMcKorrmik Posts: 14 Member
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    I find it hard to count calories since I don't make a lot of my own meals since I live at home.. I also usually end up overestimating with similar sounding food just in case.

    I think the hardest part of eating healthy is the effort to make meals, the cost (I'm poor), and the taste. Junk food just tastes a lot better most of the time.
  • perpetuallyfit
    perpetuallyfit Posts: 153 Member
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    It is!! I am addicted to carbs! :(
  • Justygirl77
    Justygirl77 Posts: 385 Member
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    Hey, I put parsley in my vanilla protein shake in the nutribullet, and I am shocked to discover it is delicious!
  • kazaargrandcru
    kazaargrandcru Posts: 152 Member
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  • ndj1979
    ndj1979 Posts: 29,139 Member
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    LOL I had mcdonalds for breakfast, subway for lunch, chicken, vegetables, and rice for dinner ,and talenti gelato and I hit my calorie/macro/micro goals or the day ….

    no food is unhealthy or healthy, because you don't consume any one food in a vacuum. Eat nutrient dense foods, hit your macro/micro/calorie target, and fill in with what you want = healthy
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    perpetuallyfit wrote: »
    It is!! I am addicted to carbs! :(

    no, you are not.
  • Chiquimama
    Chiquimama Posts: 6
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    I am trying to introduce healthier carbs to my diet. Sweet potatoes, plantains, quinoa, and brown rice.
  • sohmui
    sohmui Posts: 108 Member
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    Yup, it's hard at first. I did find, though, that if you are hungry enough you will eat anything and enjoy it. Keep at it!
  • arditarose
    arditarose Posts: 15,575 Member
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    No, it ain't. It's delicious and fun.
  • ndj1979
    ndj1979 Posts: 29,139 Member
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    mariemontilla wrote: »
    I am trying to introduce healthier carbs to my diet. Sweet potatoes, plantains, quinoa, and brown rice.

    what are unhealthy carbs???????
  • gesukville
    gesukville Posts: 5 Member
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    Yeah, fast food is just so convenient and cheap. And my 120lb roommate is always eating it, lol.
    Subway, salad, and grilled chicken get old fast. But we gots to keep it up.
  • bainsworth1a
    bainsworth1a Posts: 313 Member
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    it's really not hard to eat healthy what is hard is portion control. Contrary to some opinions steak and potatoes are healthy just not in mass quantities. you don't have to eat just rabbit food to eat healthy
  • sohmui
    sohmui Posts: 108 Member
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    ndj1979 wrote: »
    mariemontilla wrote: »
    I am trying to introduce healthier carbs to my diet. Sweet potatoes, plantains, quinoa, and brown rice.

    what are unhealthy carbs???????
    Basically, unhealthy carbs are processed foods.
  • arditarose
    arditarose Posts: 15,575 Member
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    sohmui wrote: »
    ndj1979 wrote: »
    mariemontilla wrote: »
    I am trying to introduce healthier carbs to my diet. Sweet potatoes, plantains, quinoa, and brown rice.

    what are unhealthy carbs???????
    Basically, unhealthy carbs are processed foods.

    Why? Like what?

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