I have reached my goal of 200 pounds now is just maintenance
tburgess242002
Posts: 231 Member
I've reached my goal of 200 pounds what I have left to lose that is where I need to tone up and not lose weight I never thought that I would see 200 pounds when I weigh 280 now I'm working on maintenance and tone it up my body thank you all for all your support and help I got to maintain his weight and that is and important thing This journey is not over by a long ways it's really just begun I have to continue to eat right exercise and stay in shape I will not go back to where I. was I can guarantee you that anyway that I can help it though that person is gone I feel so great that I made what I set out to the achieve like I said now it's just maintenance thank you all for your support and help Like a said I'm in it to win it
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Replies
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Congratulations!!0
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Great job!0
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Thank you both0
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good work! i similarly went from 285 to 200, so i know that it certainly takes effort to change like that.0
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Great job for you to were in it to win it0
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Wow! Thank you for sharing your journey! Great job!0
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Thanks0
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Excellent loss!0
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Post some photos man!0
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Wow way to go how did you do it0
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A lot eating right hard-working exercising never willing to say I give up consistency willingness to go to the gym and even when I didn't want to but glad I did it can be done it's not easy but it can be done I always said I'm in it to win it0
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