Morelli Meal Plan

nstock
nstock Posts: 135 Member
edited November 2024 in Food and Nutrition
I follow this awesome trainer on instagram, Michael Morelli, and I just started his custom 12 week meal plan today. Wondering if anyone has had success using this plan? This morning was tough eating such a large breakfast for my high carb day, but I've definitely been full.

I would love to hear stories :)

Replies

  • Trukngrl
    Trukngrl Posts: 106 Member
    Hey!! Just signed up for my program today...

    How is your progress and what do you think??
  • bigandstripy
    bigandstripy Posts: 31 Member
    I just started this today! I'm really keen to connect with other MFP users who are following this plan or have done in the past! Add me!
  • nstock
    nstock Posts: 135 Member
    To be honest I stopped doing it. The low carb day made me super light-headed. I try to stick with the portion sizes he laid out and what I can eat, but I am not following it the way it was intended to be followed. I may try it out again... I've been told cutting out carbs has the same effect as cutting out drugs, so maybe i need to get used to it?
  • bigandstripy
    bigandstripy Posts: 31 Member
    I suppose so - if you are used to something, anything and then take it away there are bound to be side effects. The low carb days for weeks 1-4 don't look so bad but I guess I'll have to see what I feel like if they are days when I work out.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I've read about it, and I like the
    Cut Up To 90% Of The Waste In Your Diet With A Personal, Customized-To-You Meal Plan Designed To Accelerate Your Fat Loss Without Pills, “Diet Foods”, or Giving Up Your Favorite Treats...

    Wow, OMG, it's just like Myfitnesspal!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    nstock wrote: »
    I follow this awesome trainer on instagram, Michael Morelli, and I just started his custom 12 week meal plan today. Wondering if anyone has had success using this plan? This morning was tough eating such a large breakfast for my high carb day, but I've definitely been full.

    I would love to hear stories :)
    nstock wrote: »
    To be honest I stopped doing it. The low carb day made me super light-headed. I try to stick with the portion sizes he laid out and what I can eat, but I am not following it the way it was intended to be followed. I may try it out again... I've been told cutting out carbs has the same effect as cutting out drugs, so maybe i need to get used to it?
    bigandstripy wrote: »
    I suppose so - if you are used to something, anything and then take it away there are bound to be side effects. The low carb days for weeks 1-4 don't look so bad but I guess I'll have to see what I feel like if they are days when I work out.

    I'm not a native English speaker - what does "custom meal plan" mean?
  • nstock
    nstock Posts: 135 Member
    kommodevaran wrote: »
    nstock wrote: »
    I follow this awesome trainer on instagram, Michael Morelli, and I just started his custom 12 week meal plan today. Wondering if anyone has had success using this plan? This morning was tough eating such a large breakfast for my high carb day, but I've definitely been full.

    I would love to hear stories :)
    nstock wrote: »
    To be honest I stopped doing it. The low carb day made me super light-headed. I try to stick with the portion sizes he laid out and what I can eat, but I am not following it the way it was intended to be followed. I may try it out again... I've been told cutting out carbs has the same effect as cutting out drugs, so maybe i need to get used to it?
    bigandstripy wrote: »
    I suppose so - if you are used to something, anything and then take it away there are bound to be side effects. The low carb days for weeks 1-4 don't look so bad but I guess I'll have to see what I feel like if they are days when I work out.

    I'm not a native English speaker - what does "custom meal plan" mean?

    Custom means you email him your information (weight, height, age, gender, goals, vegetarian, etc) and he'll create a meal plan based off the information you provided.

  • magsoh19
    magsoh19 Posts: 2 Member
    So how are the others doing on his plan? I want to buy it this weekend?
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    Considering the posts are over a year old, and nobody's posted success stories....I'm guessing it didn't work out.
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