We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Morelli Meal Plan

nstock
nstock Posts: 135 Member
edited November 2024 in Food and Nutrition
I follow this awesome trainer on instagram, Michael Morelli, and I just started his custom 12 week meal plan today. Wondering if anyone has had success using this plan? This morning was tough eating such a large breakfast for my high carb day, but I've definitely been full.

I would love to hear stories :)

Replies

  • Trukngrl
    Trukngrl Posts: 106 Member
    Hey!! Just signed up for my program today...

    How is your progress and what do you think??
  • bigandstripy
    bigandstripy Posts: 31 Member
    I just started this today! I'm really keen to connect with other MFP users who are following this plan or have done in the past! Add me!
  • nstock
    nstock Posts: 135 Member
    To be honest I stopped doing it. The low carb day made me super light-headed. I try to stick with the portion sizes he laid out and what I can eat, but I am not following it the way it was intended to be followed. I may try it out again... I've been told cutting out carbs has the same effect as cutting out drugs, so maybe i need to get used to it?
  • bigandstripy
    bigandstripy Posts: 31 Member
    I suppose so - if you are used to something, anything and then take it away there are bound to be side effects. The low carb days for weeks 1-4 don't look so bad but I guess I'll have to see what I feel like if they are days when I work out.
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    I've read about it, and I like the
    Cut Up To 90% Of The Waste In Your Diet With A Personal, Customized-To-You Meal Plan Designed To Accelerate Your Fat Loss Without Pills, “Diet Foods”, or Giving Up Your Favorite Treats...

    Wow, OMG, it's just like Myfitnesspal!
  • kommodevaran
    kommodevaran Posts: 17,890 Member
    nstock wrote: »
    I follow this awesome trainer on instagram, Michael Morelli, and I just started his custom 12 week meal plan today. Wondering if anyone has had success using this plan? This morning was tough eating such a large breakfast for my high carb day, but I've definitely been full.

    I would love to hear stories :)
    nstock wrote: »
    To be honest I stopped doing it. The low carb day made me super light-headed. I try to stick with the portion sizes he laid out and what I can eat, but I am not following it the way it was intended to be followed. I may try it out again... I've been told cutting out carbs has the same effect as cutting out drugs, so maybe i need to get used to it?
    I suppose so - if you are used to something, anything and then take it away there are bound to be side effects. The low carb days for weeks 1-4 don't look so bad but I guess I'll have to see what I feel like if they are days when I work out.

    I'm not a native English speaker - what does "custom meal plan" mean?
  • nstock
    nstock Posts: 135 Member
    nstock wrote: »
    I follow this awesome trainer on instagram, Michael Morelli, and I just started his custom 12 week meal plan today. Wondering if anyone has had success using this plan? This morning was tough eating such a large breakfast for my high carb day, but I've definitely been full.

    I would love to hear stories :)
    nstock wrote: »
    To be honest I stopped doing it. The low carb day made me super light-headed. I try to stick with the portion sizes he laid out and what I can eat, but I am not following it the way it was intended to be followed. I may try it out again... I've been told cutting out carbs has the same effect as cutting out drugs, so maybe i need to get used to it?
    I suppose so - if you are used to something, anything and then take it away there are bound to be side effects. The low carb days for weeks 1-4 don't look so bad but I guess I'll have to see what I feel like if they are days when I work out.

    I'm not a native English speaker - what does "custom meal plan" mean?

    Custom means you email him your information (weight, height, age, gender, goals, vegetarian, etc) and he'll create a meal plan based off the information you provided.

  • magsoh19
    magsoh19 Posts: 2 Member
    So how are the others doing on his plan? I want to buy it this weekend?
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    Considering the posts are over a year old, and nobody's posted success stories....I'm guessing it didn't work out.
This discussion has been closed.