Insanity Workout

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  • kimtex06
    kimtex06 Posts: 1
    I just finished day 9 of Insanity. I'm 41, 5'3" & have 80 lbs to lose. I am so frustrated with not being able to keep up with everyone & get winded after 7 minutes. I don't see my scale moving but have lost a couple of inches on my hips, waist & buttocks. I'm not giving up but wish I could see more things happening with my body other than my soreness.
    I'm also keeping my calories & carbs to a minimum.
    Anyone else in my shoes? When does the transformation begin?
  • Peggy69
    Peggy69 Posts: 22 Member
    Hi, I'm on Day 6 today - 5'2.5", 45 years old and about 50 lbs to use. Lost 2.3 lbs in my first week, no inches so far (I don't think), but really into it! I'm trying to eat as clean as possible, and sticking to the 40% protein, 30% carbs and 30% fat ratio (not always possible). Starting to feel pretty good though, and on a bit of a "high" most days after training.
  • iateeq
    iateeq Posts: 3 Member
    I finished day 19 of insanity today. I have about 60 lbs to lose and am 5'2.5" too. The first 2 weeks I only gained weight doing insanity and saw absolutely no change in my body - I actually felt my clothes fitting tighter. So I added RushFit in. I do Insanity early in the morning before work and RushFit in the evening after work. Day 5 of RushFit today. This morning my scale said I had lost 4 lbs in the last 2 days :). That is taking into account all the weight I gained in the first 2 weeks of Insanity. I guess keep at it and check it out for yourself.
  • GlennF56
    GlennF56 Posts: 2 Member
    joesexton56 wrote: »
    I have completed Insanity and now have completed Insanity Max 30 and am doing it again. 42 lbs. + 10 inches lost. Blood sugar down from 13.7 to 6.5. Love the results

  • GlennF56
    GlennF56 Posts: 2 Member
    Hi Joe
    You mention your blood sugars - are you diabetic, Type 1 or 2?
    How long did it take you to reduce your sugars as you quoted? Cheers
    Glenn
  • Rocketqueeen
    Rocketqueeen Posts: 96 Member
    It knocked me out but I loved it. Unfortunately when I switched jobs, I had much less time. So for the time being I switched to T25. I feel like I can manage my day better and it's a great workout. I am Shaun T obsessed so once I'm done with this, I'm gonna go for the Insanity again.
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