New to this app

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Hey everyone I'm new to this app, I'm starting my fitness jearney today! Any pointers that would be great!

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  • galaxie_gurl
    galaxie_gurl Posts: 38 Member
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    The biggest pointer when it comes to this app would be USE IT :) I have looked at others and find this the best! If your looking for new friends on here please feel free to add me :)
  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
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    I recommend reading the top 3 stickied threads in the General Diet and Weight Loss forum, they have some really good information!
  • jennettewooten
    jennettewooten Posts: 11 Member
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    I also am new to this app..Just had hip surgery last month so looking forward between physical therapy and this app to lose the weight i gained but will also need help.. :)