DIM SUM

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Ok so I posted about dim sum on my status but nobody seems to know what it is. I know it's some kind of chinese food but I have never eaten it before. I am going out for lunch today with work and we are having DIM SUM and am wondering if anyone out there has any healthy suggestions as to what to eat or choose. Im kind of a picky eater so Im a little scared but I thought it would be nice to try something new.

Any thoughts and suggestions from anyone who knows what the hell this food is? Please

thanks

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