24 Hour Challenge - April 2015
Replies
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I just got this app n I would love to b apart of this challenge starting tomorrow
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Wow, some people are 1/2 way to the goal or more. Keep up the good work everyone.
April 1: 40 min
April 2: 51 min
April 3: 26 min
April 4: 180 min
April 5: 0 min
April 6: 30 min
April 7: 30min
April 8: 25 min
Total: 6.37 hours 17.63 to go0 -
blankiefinder wrote: »The challenge is to exercise a total of 24 hours in the month of March April.
April
01 Wed - 3.7 km walking (45 min)
02 Thurs - 1.8 km walking (32 min)
03 Fri - 8.5 km walking + 40.52 km cycling (230 min)
04 Sat - 3.8 km walking + 35.23 km cycling (155 min)
05 Sun - 40.11 km cycling (120 min)
06 Mon - 2.4 km walking (30 min)
07 Tues - 1.5 km walking (20 min)
08 Wed -
Sub-total: 21.7 km walking (13.5 miles) + 115.86 km cycling (72 miles)
582 min = 9 hours 42 min
08 Wed - 7.14 km walking
09 Thurs - 5.4 km walking
10 Fri -
Sub-total: 34.24 km walking (21.3 miles) + 115.86 km cycling (72 miles)
732 min = 12 hours 12 min
Back to chilly Tasmania after a holiday in Victoria. Seems like winter has already started here.
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4/1... 171 min
4/2... 140 min
4/3... 20 min
4/4... 124 min
4/5... 150 min
4/6... 173 min
4/7... 165 min
4/8... 172 min
total min: 1115/ 14400 -
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total April so far: 5 hours0
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4/1 - 3x500Y TT swim w/1 min rest btw in 33:52, and 30:05 aqua run - total 1:03:57
4/2 - rest day
4/3 - 15.2 miles on the bike in 1:04:02 and yoga class 58:26 - total 2:02:28
4/4 - 3 hour Brick - 41 miles on the bike in 2:52:01, 1 mile run in 9:08 - total 3:01:09
4/5 - rest day
4/6 - 25 miles on the bike in 1:30:03
4/7 - yoga class 59:07, followed by a 5.1 mile outside bike ride in 21:34 - total 1:20:41
4/8 - blew off my swim to say goodbye to my sister and niece before they left for Charlotte (they're moving my BIL has been down there since mid-Feb)
4/9 - 4.25 miles steady run with rolling hills in 45:19, followed by my make up swim of 3100Y easy in 1:15:48 - total 2:01:07
4/10 - 3x800Y TT swim with 2 min rest btw in 58:13
4/11 - rest day
Total through 4/11 - 12.04
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/240 -
April 1: 80
April 2: 75
April 3: 60
April 4: 0
April 5: 60
April 6: 35
April 7: 53
April 8: 65
April 9: 65
April 10: 50
Total: 543 minutes for a total of 9+ hours so far.0 -
1440 min needed
4/2: 25 min
4/4: 40 min
4/6: 70 min
4/7: 25 min
4/8: 45 min
4/10: 45 min
total:250 min, 1190 to go
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4/1... 171 min
4/2... 140 min
4/3... 20 min
4/4... 124 min
4/5... rest day
4/6... 150 min
4/7... 173 min
4/8... 165 min
4/9... 172 min
4/10... 170 min
total min: 1285/ 14400 -
darlenee15195 wrote: »1440 min needed
4/2: 25 min
4/4: 40 min
4/6: 70 min
4/7: 25 min
4/8: 45 min
4/10: 45 min
4/11: 70 mins
total:320 min, 1120 to go
0 -
Apr 9: 60 min, 19.5 mi
Apr 10: 60 min, 20.4 mi
Apr 11: 60 min, 19.4 mi
Total for April so far: 11 hours, 217.7 mi0 -
Month 4 - Spring has finally arrived!!
24 hours = 1,440 minutes
4/01............60 min: Ran 4 miles - 6.7 mph / Walked 3.0 mph
4/02............120 min
4/03............51 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/04............90 min: Walked 3.0 mph / Core exercises
4/05............60 min: Core exercises
4/06............57 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/07............60 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/08............60 min: Walked 4 miles - 4.0mph
4/09............60 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/10............Rest
4/11............50 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/12............120 min: Ran 3.7 miles - 6.0 mph / Walked 3.0 pace / Yard Work
Minutes Completed:..............788 minutes
Minutes To Goal....................652 minutes0 -
blankiefinder wrote: »The challenge is to exercise a total of 24 hours in the month of March April.
April
01 Wed - 3.7 km walking (45 min)
02 Thurs - 1.8 km walking (32 min)
03 Fri - 8.5 km walking + 40.52 km cycling (230 min)
04 Sat - 3.8 km walking + 35.23 km cycling (155 min)
05 Sun - 40.11 km cycling (120 min)
06 Mon - 2.4 km walking (30 min)
07 Tues - 1.5 km walking (20 min)
08 Wed -
Sub-total: 21.7 km walking (13.5 miles) + 115.86 km cycling (72 miles)
582 min = 9 hours 42 min
08 Wed - 7.14 km walking
09 Thurs - 5.4 km walking
10 Fri -
Sub-total: 34.24 km walking (21.3 miles) + 115.86 km cycling (72 miles)
732 min = 12 hours 12 min
Back to chilly Tasmania after a holiday in Victoria. Seems like winter has already started here.
10 Fri - 5 km walking
11 Sat - 82.67 km cycling
12 Sun - 11.7 walking/hiking
Sub-total: 50.94 km walking (31.6 miles) + 198.53 km cycling (123.4 miles)
1197 min = 19 hours 57 min
0 -
4/1 - 3x500Y TT swim w/1 min rest btw in 33:52, and 30:05 aqua run - total 1:03:57
4/2 - rest day
4/3 - 15.2 miles on the bike in 1:04:02 and yoga class 58:26 - total 2:02:28
4/4 - 3 hour Brick - 41 miles on the bike in 2:52:01, 1 mile run in 9:08 - total 3:01:09
4/5 - rest day
4/6 - 25 miles on the bike in 1:30:03
4/7 - yoga class 59:07, followed by a 5.1 mile outside bike ride in 21:34 - total 1:20:41
4/8 - blew off my swim to say goodbye to my sister and niece before they left for Charlotte (they're moving my BIL has been down there since mid-Feb)
4/9 - 4.25 miles steady run with rolling hills in 45:19, followed by my make up swim of 3100Y easy in 1:15:48 - total 2:01:07
4/10 - 3x800Y TT swim with 2 min rest btw in 58:13
4/11 - rest day
4/12 - Brick - 40 miles on the bike in 2:53:54 (first real outside ride of the season!) and 3 mile run in 31:12 - total 3:35:06
Total through 4/12 - 15.46
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/240 -
Apr 12: 60 min, 20.1 mi
Total for April so far: 12 hours, 237.8 mi0 -
1440 min needed
4/2: 25 min
4/4: 40 min
4/6: 70 min
4/7: 25 min
4/8: 45 min
4/10: 45 min
4/11: 70 mins
4/12: 65 mins
4/13: 65 mins
total:450 min, 1090 to go
0 -
4/1... 171 min
4/2... 140 min
4/3... 20 min
4/4... 124 min
4/5... rest day
4/6... 150 min
4/7... 173 min
4/8... 165 min
4/9... 172 min
4/10... 170 min
4/11... rest day
4/12... rest day
4/13... 125 min
total min: 1410/ 14400 -
blankiefinder wrote: »The challenge is to exercise a total of 24 hours in the month of March April.
April
01 Wed - 3.7 km walking (45 min)
02 Thurs - 1.8 km walking (32 min)
03 Fri - 8.5 km walking + 40.52 km cycling (230 min)
04 Sat - 3.8 km walking + 35.23 km cycling (155 min)
05 Sun - 40.11 km cycling (120 min)
06 Mon - 2.4 km walking (30 min)
07 Tues - 1.5 km walking (20 min)
08 Wed -
Sub-total: 21.7 km walking (13.5 miles) + 115.86 km cycling (72 miles)
582 min = 9 hours 42 min
08 Wed - 7.14 km walking
09 Thurs - 5.4 km walking
10 Fri -
Sub-total: 34.24 km walking (21.3 miles) + 115.86 km cycling (72 miles)
732 min = 12 hours 12 min
Back to chilly Tasmania after a holiday in Victoria. Seems like winter has already started here.
10 Fri - 5 km walking
11 Sat - 82.67 km cycling
12 Sun - 11.7 walking/hiking
Sub-total: 50.94 km walking (31.6 miles) + 198.53 km cycling (123.4 miles)
1197 min = 19 hours 57 min
13 Mon - 4.2 km walking
14 Tues - 4 km walking
Sub-total: 59.14 km walking (36.7 miles) + 198.53 km cycling (123 miles)
1297 min = 21 hours 37 min
0 -
April 1: 85 minutes
April 2: 75 minutes
April 4: 70 minutes
April 5: 90 minutes
April 6: 140 minutes
April 7: 100 minutes
April 8: 30 minutes
April 9: 90 minutes (40 weights, 30 isometrics, 20 cardio)
April 10: 100 minutes (50 walking, 20 bike, 30 isometrics)
April 12: 30 minutes, tweaked a muscle
April 13: 75 minutes (walk through river valley)
Total: 14' 45" / 240 -
4/1 - 3x500Y TT swim w/1 min rest btw in 33:52, and 30:05 aqua run - total 1:03:57
4/2 - rest day
4/3 - 15.2 miles on the bike in 1:04:02 and yoga class 58:26 - total 2:02:28
4/4 - 3 hour Brick - 41 miles on the bike in 2:52:01, 1 mile run in 9:08 - total 3:01:09
4/5 - rest day
4/6 - 25 miles on the bike in 1:30:03
4/7 - yoga class 59:07, followed by a 5.1 mile outside bike ride in 21:34 - total 1:20:41
4/8 - blew off my swim to say goodbye to my sister and niece before they left for Charlotte (they're moving my BIL has been down there since mid-Feb)
4/9 - 4.25 miles steady run with rolling hills in 45:19, followed by my make up swim of 3100Y easy in 1:15:48 - total 2:01:07
4/10 - 3x800Y TT swim with 2 min rest btw in 58:13
4/11 - rest day
4/12 - Brick - 40 miles on the bike in 2:53:54 (first real outside ride of the season!) and 3 mile run in 31:12 - total 3:35:06
4/13 - 20.16 mile ride in horrid wind with my teammates in 1:26:33
Total through 4/13 - 16.90
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/240 -
April 1: 40 min
April 2: 51 min
April 3: 26 min
April 4: 180 min
April 5: 0 min
April 6: 30 min
April 7: 30min
April 8: 25 min
April 9: 33 min
April 10: 20
April 11: 0
April 12: 60
April 13: 55
Total: 9.16 hours 14.84 to go0 -
4/1... 171 min
4/2... 140 min
4/3... 20 min
4/4... 124 min
4/5... rest day
4/6... 150 min
4/7... 173 min
4/8... 165 min
4/9... 172 min
4/10... 170 min
4/11... rest day
4/12... rest day
4/13... 125 min
4/14... 98 min
total min: 1508/ 14400 -
Apr 13: rest day
Apr 14: 60 min, 21.6 mi
Total for April so far: 13 hours, 259.4 mi0 -
4/1 - 3x500Y TT swim w/1 min rest btw in 33:52, and 30:05 aqua run - total 1:03:57
4/2 - rest day
4/3 - 15.2 miles on the bike in 1:04:02 and yoga class 58:26 - total 2:02:28
4/4 - 3 hour Brick - 41 miles on the bike in 2:52:01, 1 mile run in 9:08 - total 3:01:09
4/5 - rest day
4/6 - 25 miles on the bike in 1:30:03
4/7 - yoga class 59:07, followed by a 5.1 mile outside bike ride in 21:34 - total 1:20:41
4/8 - blew off my swim to say goodbye to my sister and niece before they left for Charlotte (they're moving my BIL has been down there since mid-Feb)
4/9 - 4.25 miles steady run with rolling hills in 45:19, followed by my make up swim of 3100Y easy in 1:15:48 - total 2:01:07
4/10 - 3x800Y TT swim with 2 min rest btw in 58:13
4/11 - rest day
4/12 - Brick - 40 miles on the bike in 2:53:54 (first real outside ride of the season!) and 3 mile run in 31:12 - total 3:35:06
4/13 - 20.16 mile ride in horrid wind with my teammates in 1:26:33
4/14 - Brick - 25.1 miles on the bike in 1:31:54, and 3.36 miles run in 31:06 - total 2:03:00
Total through 4/14 - 18.95
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/240 -
1440 min needed
4/2: 25 min
4/4: 40 min
4/6: 70 min
4/7: 25 min
4/8: 45 min
4/10: 45 min
4/11: 70 min
4/12: 65 min
4/13: 20 min
4/15: 65 min
total:470 min, 970 to go
0 -
Apr 15: 60 min, 19.8 mi
Total for April so far: 14 hours, 279.2 mi0 -
4/1 - 3x500Y TT swim w/1 min rest btw in 33:52, and 30:05 aqua run - total 1:03:57
4/2 - rest day
4/3 - 15.2 miles on the bike in 1:04:02 and yoga class 58:26 - total 2:02:28
4/4 - 3 hour Brick - 41 miles on the bike in 2:52:01, 1 mile run in 9:08 - total 3:01:09
4/5 - rest day
4/6 - 25 miles on the bike in 1:30:03
4/7 - yoga class 59:07, followed by a 5.1 mile outside bike ride in 21:34 - total 1:20:41
4/8 - blew off my swim to say goodbye to my sister and niece before they left for Charlotte (they're moving my BIL has been down there since mid-Feb)
4/9 - 4.25 miles steady run with rolling hills in 45:19, followed by my make up swim of 3100Y easy in 1:15:48 - total 2:01:07
4/10 - 3x800Y TT swim with 2 min rest btw in 58:13
4/11 - rest day
4/12 - Brick - 40 miles on the bike in 2:53:54 (first real outside ride of the season!) and 3 mile run in 31:12 - total 3:35:06
4/13 - 20.16 mile ride in horrid wind with my teammates in 1:26:33
4/14 - Brick - 25.1 miles on the bike in 1:31:54, and 3.36 miles run in 31:06 - total 2:03:00
4/15 - swim technique lesson (didn't count it), and 1500Y in 32:03
Total through 4/15 - 19.49
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/24
Feb - 25.89/24
Mar - 33.86/240 -
Month 4 - Spring has finally arrived!!
24 hours = 1,440 minutes
4/01............60 min: Ran 4 miles - 6.7 mph / Walked 3.0 mph
4/02............120 min
4/03............51 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/04............90 min: Walked 3.0 mph / Core exercises
4/05............60 min: Core exercises
4/06............57 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/07............60 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/08............60 min: Walked 4 miles - 4.0mph
4/09............60 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/10............Rest
4/11............50 min: Ran 5k - 6.7 mph / Walked 3.0 mph
4/12............120 min: Ran 3.7 miles - 6.0 mph / Walked 3.0 pace / Yard Work
4/13............45 min: Yard Work - hauling mulch, edging, gardening
4/14............60 min: Ran 5K (6.0 mph) / Walked 3.0 pace remaining time
4/15............Rest
4/16............47 min: Ran 3.5 miles - 6.7 mph / carried - moved furniture
Minutes Completed:..............940 minutes
Minutes To Goal....................500 minutes
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