What do you do when all you want is a KitKat?!

Options
kirstiey
kirstiey Posts: 243
in Motivation and Support
:frown:
«1

Replies

  • Hearts_2015
    Hearts_2015 Posts: 12,031 Member
    Options
    Enjoy one (with no guilt of course) if your cals in your day allow it! :tongue:
  • tammyr76
    tammyr76 Posts: 174
    Options
    don't deprive yourself,,enjoy it and eat it early in the day....I buy snack size and most of the time it satisfies me....it's just the taste your craving.....
  • SarahWrittenThin
    SarahWrittenThin Posts: 595 Member
    Options
    I have one and work it into my calories or do a little bit of a workout to counteract it.
    No biggie :)
  • talysshade
    talysshade Posts: 273 Member
    Options
    Find someone to share it with! Even half of it should satisfy the craving for the taste and you make someone else happy, too.
  • curleesam
    curleesam Posts: 462 Member
    Options
    Have a two finger bar like me. Only 107 calories!
  • sdirbder
    sdirbder Posts: 159 Member
    Options
    I eat a kit kat. Once and a while is not going to hurt. I just make sure I fit it into my calories for the day.
  • cloud92222
    cloud92222 Posts: 19
    Options
    Go with the little one and savor it. I was fighting the twix battle myself ;) It won't hurt in the long run, just don't let them become part of a habit.
  • smketchum
    smketchum Posts: 94 Member
    Options
    I agree. Don't deprive yourself. Have either a half or a snack size and if it doesn't fit into your daily allowance, go for a walk this evening and work it off. You won't stop thinking about it until you have it. If you are making a lifestyle change, it has to be one you can live with and denying yourself everything is not a lifestyle you can live with.
  • OnionCookie
    OnionCookie Posts: 272 Member
    Options
    I eat it. Fit it into your calories.
  • kirstiey
    kirstiey Posts: 243
    Options
    I love these ideas, thanks. I can never fit it in my calorie goal, so working it off through exercise is the key! I'm not sharing:noway:
  • oksuga
    oksuga Posts: 32 Member
    Options
    Eat one!:laugh:
  • ChitownFoodie
    ChitownFoodie Posts: 1,562 Member
    Options
    Eat it. When I want Ben and Jerry's frozen yogurt, i get it. Just make sure it isnt the only thing you eat all day long.
  • eve180
    eve180 Posts: 51 Member
    Options
    Eat it or you will eat everything else in it's place..lol
  • kirstiey
    kirstiey Posts: 243
    Options
    mmmmmm Twix.......
  • Xaspar
    Xaspar Posts: 726 Member
    Options
    Grab a kit-kat, figure out how much I have to work out to make up for the calories if I eat it. Decide that it's worth the extra effort and then eat it! And if it's not worth it, I put it back for a day when it is worth it!
  • LillysGranny
    LillysGranny Posts: 431
    Options
    Eat the kit kat and move on!
  • dmoses
    dmoses Posts: 786 Member
    Options
    Eat it or you will eat everything else in it's place..lol

    i'm having this same problem right now. all i can think of is that brownie. i ate a larabar chocolate chip brownie, and guess what?! that isn't the same... so i'll end up eating the brownie anyway!! ack... more time on my elliptical tonight.
  • kirstiey
    kirstiey Posts: 243
    Options
    Eat one!:laugh:

    You bad!!!!!!!!!!!!!!!
  • Qarol
    Qarol Posts: 6,171 Member
    Options
    Have one piece, if you just HAVE to have one. I'm on a low carb diet so am never really allowed chocolate. The other night, I just needed some chocolate something awful. I had a small handful of milk chocolate chips. It hit the spot. Sometimes, just a little is all we need, even though our brains might tell us we want more. So just have one piece and put the rest away.
  • sculley
    sculley Posts: 2,012 Member
    Options
    When I have a craving for chocolate i will get the 100 calorie pack fudge covered shortbread and share it with my husband or get the fun sizes they taste so good and you dont feel blah after.

Categories