We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Food recipes with plenty of protein in

topcattom711
topcattom711 Posts: 4
edited November 2024 in Recipes
again needing help with meals, anyone that has any to help me bulk up, please let me know :)

Replies

  • MsJai47
    MsJai47 Posts: 1
    Hi. My Wellness Coach referred me to Pintrest to find some awesome recipes. So far so good. I just typed in High Protein meals and snacks and a bunch of stuff showed up. I would try there until someone here can give some good recipes. :)
  • Justygirl77
    Justygirl77 Posts: 385 Member
    edited April 2015
    I pulled a roasted whole chicken out of the oven just this morning. I ate some of the breast with my morning stirfry of onion, mushrooms and mustard greens in coconut oil. Only 3 oz of meat. Between that and a small protein shake, the whole meal yielded 48g protein! http://www.myfitnesspal.com/food/diary/Justygirl77
  • melodyis4reals
    melodyis4reals Posts: 186 Member
    Cottage cheese with salads
  • VanillaGorillaUK
    VanillaGorillaUK Posts: 342 Member
    eggs on toast 45g protein
    2 slices dr zaks high protein bread
    2 eggs
    5g butter

    either poach eggs or fry with low calorie spray
This discussion has been closed.

Categories