Hello! New to your forum and looking for fellow 'get-fitters' like myself
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![Rukia_K](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b813/4f59/e9ff/2ce2/1c72/803b/70fe/e18ceb5c5a469e6ab05a3671a1d7f24633e0.jpg)
Rukia_K
Posts: 32 Member
Hello there,
Following a naughty...in food terms...Christmas and Easter I looked down and noticed a wee tummy overlapping my feet which was the kick-up-the-butt that I needed to get back into exercise and healthy eating choices. I am currently enjoying the 30 day shred and have decreased my portion sizes/snacking as our family eats healthily and avoids processed foods as well as those high in saturated fats.
Well that's pretty much my intro & I wish you all the best in your fitness aims/goals
Rukia
Following a naughty...in food terms...Christmas and Easter I looked down and noticed a wee tummy overlapping my feet which was the kick-up-the-butt that I needed to get back into exercise and healthy eating choices. I am currently enjoying the 30 day shred and have decreased my portion sizes/snacking as our family eats healthily and avoids processed foods as well as those high in saturated fats.
Well that's pretty much my intro & I wish you all the best in your fitness aims/goals
Rukia
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
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Oh and I'm trying to drop 1.5stone0
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