We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

shoes for lifting and cardio?

billigrrl
billigrrl Posts: 17 Member
edited November 2024 in Fitness and Exercise
I wear converse when im doing strength training. For cardio i use the elliptical. Is it okay to wear my cons on the elliptical or should i change in to running shoes?

Replies

  • Cherimoose
    Cherimoose Posts: 5,208 Member
    Sure, why not. You can even run in them if they're comfortable. I do.
  • maxit
    maxit Posts: 880 Member
    I agree with Cherimoose. If you find you have sore knees or ankles after elliptical that will tell you that you need to do something different.
  • Unknown
    Unknown
    This content has been removed.
  • RxMarkV
    RxMarkV Posts: 6
    Adidas samba...highly versatile shoe with flat soles. Great for squats and cardio. Nothing wrong with chucks
  • billigrrl
    billigrrl Posts: 17 Member
    Thanks for the replies :)
This discussion has been closed.

Categories