Post your progress chart and tell us the details!

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Replies

  • spunkyabroad
    spunkyabroad Posts: 137 Member
    I've lost 66 lbs or 30 kg since May 25, 2014. Slow steady progress. Initial goal was 125 or 57 kg. I'm at 134 (61 kg) now and am thinking I want to go lower. We'll see.

    I really want to build muscle but I'm having a very slow recovery from a broken shoulder. I'm going to keep focusing on losing body fat until I am healthy enough to lift weights.

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  • hmm33502
    hmm33502 Posts: 201 Member
    I think the progress chart shows the importance of not quitting! My 50 lb gain hurt, but seeing it on the chart is excruciating. I look at that picture when I am discouraged and it shows me how important tracking is for my health! I'm not taking about just food, because I'm horrible about that, but tracking and recording weight! You are all amazing! Every loss is great because it is taking us in the right direction!
  • shadow2soul
    shadow2soul Posts: 7,692 Member
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    The start of my chart is actually about a year before joining MFP. My highest weight was after the birth of my first little boy. As soon as I got the "Ok" from my doctor, I started working on my weight. I went about it the wrong way and fell back to bad habits after a few months.

    I started working on my weight again in 2013. A couple weeks after I started again, I stared using MFP. Let's just say I fell in love. So much information and the things I learned made weight loss easier for me. Now I said easier not easy. I still struggle. Some days are easy and some are not, but it's a hell of a lot better than what I attempted before. Anyway, 2013 went pretty well. However, towards the end I developed a little bump that took 9 months to become a boulder.
    In 2014, the boulder was split open and I happily welcomed a second little boy into this world. As soon as I could, I went back to cutting my calories. Workouts had to wait for a few months, but as soon as I could I was back to that as well.
    The most recent update, is that at the end of last month I crossed the line between a healthy BMI and an overweight BMI.
    I still have a bit of weight to lose but I'm getting closer to my goal.

    Never Give Up.
  • missspottydog
    missspottydog Posts: 3 Member
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    I've only been logging since the end of January but have lost on average just over 0.5lbs per week. I want to change my eating habits to something I can sustain long term so I'm happy for slow, steady weight loss. I've lost 17lbs so far, still at least 80 to go! Please feel free to add me, I've got a few MFP friends from 'real life' but they don't log in very often.
  • jules6669mfp
    jules6669mfp Posts: 446 Member
    I'm at the beginning of eating better and losing weight. I have about 50lbs more to lose. 230dpofv6r4l.jpg
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