Some days I still feel fat, ft. The Power of Progress Pictures.
jessieleah
Posts: 204 Member
Hey guys! Over the past almost-2 years I've completely turned my life around by counting calories and introducing regular exercise into my routine. I'm a 25 year old female who started around 235 lbs at my peak (at 5'5"), who is currently sitting around 135! The highest official weight I ever logged was 220, though.
I still have more fat left around my lower stomach & upper thighs than I'd like, and that leftover fat ends up making me feel bad about myself on some days.. even when my entire outfit for the day consists of size small/extra small clothes. What the heck! I'm sure many of you have body image issues as well.
Today was one of those days. Today also marks the end of my 9th consecutive month of working out 5x per week, so I took some progress pictures even though I was feeling pretty "meh" about myself. I decided to compare them to before pictures and GEE GOLLY it cheered me up almost immediately. I don't even look like the same person anymore! I've come so far, and even though I haven't hit my goal yet and I still have problem areas, I'm freaking awesome for all that I've achieved so far. Old me probably couldn't even fathom the things I can do now. Run 3+ miles, do chin-ups, pull-ups and push-ups (even military style!).
So, do yourself a favor and consistently take progress pictures from any and all angles and look back on them from time to time. It's an insta-ego boost.
Without further ado, the pictures:
I still have more fat left around my lower stomach & upper thighs than I'd like, and that leftover fat ends up making me feel bad about myself on some days.. even when my entire outfit for the day consists of size small/extra small clothes. What the heck! I'm sure many of you have body image issues as well.
Today was one of those days. Today also marks the end of my 9th consecutive month of working out 5x per week, so I took some progress pictures even though I was feeling pretty "meh" about myself. I decided to compare them to before pictures and GEE GOLLY it cheered me up almost immediately. I don't even look like the same person anymore! I've come so far, and even though I haven't hit my goal yet and I still have problem areas, I'm freaking awesome for all that I've achieved so far. Old me probably couldn't even fathom the things I can do now. Run 3+ miles, do chin-ups, pull-ups and push-ups (even military style!).
So, do yourself a favor and consistently take progress pictures from any and all angles and look back on them from time to time. It's an insta-ego boost.
Without further ado, the pictures:
0
Replies
-
Congratulations, you look amazing!!! I think I'll start taking more pics too!0
-
Omg you look incredible!!0
-
You look amazing! Not fat at all0
-
Absolutely incredible.....Congratulations. You look amazing.0
-
Tremendous job! You look fantastic and are convincing me to take pictures. Good work!!!0
-
Congratulations!!! You look amazing. I agree, having pictures that show progress is an instant ego-boost. You should be very proud of your success.0
-
Super fabulous0
-
You look Amazing! Nice job!!0
-
Gee golly you look amazzzing!0
-
you're a stunning girl!! good work!0
-
Omfg! You like so much younger!!! Congratulations lovely lady!!!!!!0
-
Yes, totally agree with you. Wearing size small clothes but still feel like I'm fat sometimes. Though congratulations pretty lady, you look fantastic!0
-
Great job!0
-
Congratulations!!! You look amazing! :-)0
-
Beautiful! Progress pics are such an awesome motivator!!!!!!!!!!!!!!!!!!!0
-
Wow, thank you for posting these! So much inspiration for me and for all to get going. You look amazing!0
-
Wow! Amazing progress! Congratulations on your success , your hard work has paid off!0
-
Wow! I'm glad you were able to see the difference. It's a fantastic change! Very well done.0
-
Great advice! Congrats on your amazing transformation through your goal setting. I wonder if hormones play a part in our body images. Most days I am feeling really good about my continued weight loss. My stomach is shrinking fast which is awesome even at the small amount I have lost but then one day everywhere I looked I saw super fat. It was strange because I had been so confident and saw myself always, I felt, realistically. Maybe it's outfits or hormones or something. There should be no reason a size small/extra small feels fat.0
-
Amazing. What a great accomplishment!!!0
-
Excellent job lass! You look very good indeed :-)0
-
You look great!0
-
You look amazing!! I understand the body image issues. It is so hard when I look in the mirror and see the old me instead of the girl staring back at me.0
-
Agreed, you look amazing! Fantastic job0
-
Wow you look awesome!0
-
You seriously look so much younger, that's an amazing transformation! You look really lean now, congratulations0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!