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shellym1167
shellym1167 Posts: 9 Member
in Introduce Yourself
hi everyone working on my second week of MFP have not weight myself yet still getting some organization of food and exercise etc. worked out before i step on scale again. dont want the number to totally discourage me.

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  • Tisha_Lewis
    Tisha_Lewis Posts: 6 Member
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    Good luck :-)
  • candyk0414
    candyk0414 Posts: 1
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    Good luck... That's how I was at first... And its been one month exactly and I've lost 12lbs
  • careyw1
    careyw1 Posts: 400 Member
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    How I loathe the scale!! It can be so discouraging when u exercise,eat right then step on the scale and nothing or worse gained. So now I measure by clothes and how I feel, clothes are looser I feel better. Add me if you like :)
  • Jrodasff
    Jrodasff Posts: 334 Member
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    Awesome Shelly!!!! Just stick with it and stay dedicated. Go to bed every night with a calorie deficiencey and set an attainable goal ahead to aim for. Good luck
  • shellym1167
    shellym1167 Posts: 9 Member
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    Thanks

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