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Motivating phrases

SophieKean90
SophieKean90 Posts: 52 Member
edited November 2024 in Motivation and Support
I dont know if this has been done before, but i love these and put them on my mirror at home (sad i know but it works for me!)

Some of my favourites:

- It took more than a aweek to gain it, it will take more than a week to lose it.
- Suck it up now, so you dont have to suck it in later

(This one is in the 'treats' cupboard at home)
- Dont reward yourself with food, you are not a dog.

Replies

  • Alatariel75
    Alatariel75 Posts: 18,669 Member
    "Losing weight is hard. Being fat is hard. Choose your hard."
  • Michele7091
    Michele7091 Posts: 256 Member
    Alatariel75 wrote: »
    "Losing weight is hard. Being fat is hard. Choose your hard."

    I love this one!! <3
  • starbucktigh
    starbucktigh Posts: 170 Member
    Every healthy decision is a gift to your future self.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Losers throw in the towel. Winners use it to wipe up sweat.
  • andst5001
    andst5001 Posts: 45 Member
    When you feel like quitting, think about why you started.
    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.
  • Urban_Princess
    Urban_Princess Posts: 219 Member
    There is a really good one to help with binge eating and getting back on track...though I often think of it after I binge eat though lol

    It is something along the lines of "you wouldn't scrap your car over a flat tire so why ruin your day over one meal/treat/insert 'bad' food here?".
  • JustMe2691
    JustMe2691 Posts: 111 Member
    Sweat dries, Blood clots, bones heal. Suck it up, Princess!
  • dubird
    dubird Posts: 1,849 Member
    strength.png
    From theoatmeal.com.
  • BeachGurl815
    BeachGurl815 Posts: 295 Member
    A year from now you will wish you had started today.

    If you're tired of starting over, stop giving up.
  • TheRoseRoss
    TheRoseRoss Posts: 112 Member
    "Whether you believe that you can, or that you can't, you're right."
  • cblue315
    cblue315 Posts: 3,836 Member
    Losers quit when they fail, winners fail until they succeed. ~ Robert Kiyosaki
  • HumboldtFred
    HumboldtFred Posts: 159 Member
    edited April 2015
    You must be where you are at, to get where you are going.

    It's never too late to never give up.
  • jiigglybutt
    jiigglybutt Posts: 345 Member
    grow your own garden instead of waiting for someone to bring you flowers!
  • jiigglybutt
    jiigglybutt Posts: 345 Member
    not a quote, but I have looked at this often if I'm in a mood!

    oloiewwyi8bt.jpg
  • Calliope610
    Calliope610 Posts: 3,783 Member
    I am my own motivation.
This discussion has been closed.

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