What do you eat when you have 200 calories or less left, and need to eat something to make you feel full? Meal ideas under 200 calories? and go!! thanks!!


  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,628 Member
    can of soup and salad
  • versusveritas
    versusveritas Posts: 20 Member
    Hard boiled eggs with salt and pepper.
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
    Eggs. And bacon.

    Salads with lots of veggies and a little protein and a vinaigrette are good too.
  • HumboldtFred
    HumboldtFred Posts: 159 Member
    reduced fast cheese stick or a hard boiled egg or some cottage cheese and a *kitten*-ton of water.
  • MamaRiss
    MamaRiss Posts: 480 Member
    Just had apple slices and peanut butter that came out to 195 cal
  • suruda
    suruda Posts: 1,233 Member
    celery and PB
    Cheese...good cheddar
    small potato with tons of mushroom gravy on it
    cottage cheese
    greek yogurt

    I can spend 200 calories, easy peasy!
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Veggies and hummus.
  • ForeverSunshine09
    ForeverSunshine09 Posts: 966 Member
    A small turkey sandwich, eggs and toast, 4 or more ounces of chicken.
  • ndj1979
    ndj1979 Posts: 29,145 Member
    breyers cookie and cream ice cream …serving and a quarter is just about 200 calories...
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    A cheese stick, and a four pack of peanut butter crackers.
  • foxandflora
    foxandflora Posts: 183 Member
    Depends what I want...

    - pretzels for salty
    - hummus
    - frozen yogurt for sweet
    - almond butter and celery

    - shiritaki tofu noodles and pasta sauce w/ mushrooms or a small amount of sausage
    - salad with vegetables and egg w/ low-calorie dressing
    - different soups are under 200 calories
    - beans and a small amount of rice
  • drs64
    drs64 Posts: 20 Member
    For a meal: 3 egg white omelet with a slice of cheese for 110-120 cal. I found a whole wheat bread that is only 40 cal a slice, so I guess you could throw two slices of toast in there with a tiny bit of jelly/butter and still be just around 200 cal total.
  • polly1970
    polly1970 Posts: 18 Member
    Babybel mini gouda and some almonds.
  • Bearbo27
    Bearbo27 Posts: 339 Member
    I just ate 1 serving of simply naked pita chips and 2 Tbs of hummus...190 calories
  • diltsify2
    diltsify2 Posts: 3 Member
    Mini Babybel and a bunch of baby carrots!
  • Dragn77
    Dragn77 Posts: 810 Member
    edited April 2015
    I make a huge leafy green salad with lettuce (100g), carrots..some bell pepper (25-30g each)...( total @30 cals), then mix a can of drained tuna (@100 cals) with my mayo, mustard and relish carefully measured out to whatever I cals Im working towards...about half a Tbs (@6 grams) each come to @50 cals. Then mix all of that together.

    Incredibly filling and tastes yum and also easy to make...its something I tend to eat for lunch when I know Im going to have a high calorie dinner. But *very* important to use a scale and not eyeball those condiments...cause that 50 cals can turn into 150+ very easily if you are just using spoon measurements and even worse if you eyeball it.
  • phoenixx866
    phoenixx866 Posts: 173 Member
    Quest bar if I want something sweet
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    Beer that about 5%abv.
  • cwolfman13
    cwolfman13 Posts: 41,515 Member
    I would end up going over and plan better in the future. There's nothing on this planet for 200 calories that is going to make me feel full...that's just a tiny little snack for me.
  • savvyfantastic
    savvyfantastic Posts: 112 Member
    Whatever I feel like. It's all about serving sizes.

    Current favourites are spiced potatoes with eggs, eggs with bananas and peanut butter, French toast, and humble old meat and vegetables.