Protein Shakes
lukejspoor
Posts: 11 Member
Hey there guys, just ordered my first batch of whey protein to start taking tomorrow. Should I note this down in MyFitnessPal? Are these in the database?
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Replies
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all the big brands are in MyFP. What brand did you get ?0
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I always log my shake especially since it has 200 calories for 2 scoops + 100 calories from the milk. Besides, I have my protein shake in order to have all of my macros on check. So I like seeing that reflected on my food diary.0
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I've gone for whey protein from protein works..chocolate silk flavour. I plan on three a day, first one (with water) as a mid-snack in the office (i get very hungry around 10.30am), one straight after my workout (with water) and then one before bed (with milk)0
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You can always scan the barcode with your phone if you have a smart phone0
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DElete0
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