Cafe rouge - help!

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Kat78956
Kat78956 Posts: 27 Member
in Food and Nutrition
having dinner out at cafe rogue and thinking of having the super salad as looks well balanced. Can't find any calorie info anywhere though!

Oh wise MFP community can you help!?

Many thanks

Replies

  • megomerrett
    megomerrett Posts: 442 Member
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    You're right, that salad looks pretty good!
  • Nonie_S
    Nonie_S Posts: 9 Member
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    I had a similar issue with Zizzi's. The menu has some indicative (ie under 600 cals); but I could find nothing for the sides & starters.

    So I emailed them, and the following day I got sent a link to a pdf that had everything I wanted.

    Just ask them, I am sure they will have the info for you, just not easy to find.

    Good Luck :-)
  • 999tigger
    999tigger Posts: 5,235 Member
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    What nonie said just email or phone them.
  • sijomial
    sijomial Posts: 19,811 Member
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    Don't know how accurate this is but....

    http://www.myfitnesspal.com/nutrition-facts-calories/cafe-rouge
  • Kat78956
    Kat78956 Posts: 27 Member
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    thank you lovely people!

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