Help me ladies

sasseygirrl55
sasseygirrl55 Posts: 4
edited November 16 in Motivation and Support
I'm over 50+ and have changed my entire way of eating since March 21 .
Exercise 4 days a week for a hour . I've lose 8 lbs but now I'm stuck .
I don't want to give up I want to lose 35 more .

Replies

  • Alatariel75
    Alatariel75 Posts: 18,211 Member
    You've lost 8lbs in 3 weeks and think you're stuck? Honey - you're doing great!! weight doesn't come on overnight, nor does it leave that way. When you start, you can lose a lot fast, but it slows down and frankly - you want it to. Patience, dear!!!!
  • Smallc10
    Smallc10 Posts: 604 Member
    Just like above, patience, patience, patience. Just remember you didn't gain the weight overnight and you aren't going to lose the weight overnight.

    8 lbs in 3 weeks is really fast. Give yourself props for the weight you've lost so far and keep chugging.
  • suzyhu
    suzyhu Posts: 6 Member
    I echo the sentiments of the posts above. You are doing great!
  • sasseygirrl55
    sasseygirrl55 Posts: 4
    edited April 2015
    Thank you everyone . You all are correct I'm being impatient . Kinda words from all . Thanks again
    I've lost 10 Lbs now :smile:
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