South Beach Diet Phase 1 Anyone???

NikkiMartin15 · April 2015

Hey Today I started the south beach or similar to it phase 1 diet. I am going to do it for two weeks ( I hope!!), the max 21 days then transition slowly to either the next phase or the 21 day fix. If anyone else is doing this and interested in helping keep each other motivated. Hit me up and add me asap.

Thanks!!

sunnyeuphoria · April 2015

Hi Nikki,
I am also just starting phase 1 of South Beach. Add me if you'd like...

Sabine_Stroehm · April 2015

Hi. There's a South Beach group here. Lovely folks there!
http://community.myfitnesspal.com/en/group/8279-south-beach-diet-and-low-glycemic-load-impact-eating

Regardless, enjoy. I think the SB eating plan is very educational, and quite flexible (after the optional phase 1). Good luck!

South Beach Diet Phase 1 Anyone???

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