new to this

danicas_mum Posts: 1

April 2015 edited November 16 in Introduce Yourself

Any help appreciated

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Replies

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  InForTheWin87 Posts: 14

  April 2015

  Hey today is my first day so I you want to add me your more then welcome too x

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  KLangleydoula Posts: 1,494 Member

  April 2015

  Welcome! I have lost 86 pounds with the help of MFP. Feel free to add me!

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  FairhavenDS Posts: 1,046 Member

  April 2015

  Welcome!

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  robertesterbrook Posts: 1

  April 2015

  I'm new to this logging calories, been doing it for about a month now and haven't really seen any changes in weight. Any suggestions.?

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  amandaleewillett Posts: 3 Member

  April 2015

  Hello Everyone!

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  fobalious82 Posts: 26 Member

  April 2015

  Hi , add me xx

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  thin1dayplease Posts: 291 Member

  April 2015 edited April 2015

  robertesterbrook wrote: »

  I'm new to this logging calories, been doing it for about a month now and haven't really seen any changes in weight. Any suggestions.?

  
  This article has some great tips. Anyone new to MFP should read it. http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101#latest
  
  

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