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danicas_mum · April 2015

Any help appreciated

InForTheWin87 · April 2015

Hey today is my first day so I you want to add me your more then welcome too x

KLangleydoula · April 2015

Welcome! I have lost 86 pounds with the help of MFP. Feel free to add me!

FairhavenDS · April 2015

Welcome!

robertesterbrook · April 2015

I'm new to this logging calories, been doing it for about a month now and haven't really seen any changes in weight. Any suggestions.?

amandaleewillett · April 2015

Hello Everyone!

fobalious82 · April 2015

Hi , add me xx

thin1dayplease · April 2015

robertesterbrook wrote: »

I'm new to this logging calories, been doing it for about a month now and haven't really seen any changes in weight. Any suggestions.?

This article has some great tips. Anyone new to MFP should read it. http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101#latest

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