Starting again
dawnbaker99
Posts: 2
Starting weight lost journey again!! Sticking to it this time
0
Replies
-
Me too.0
-
I have started and fell out many time this time I'm ready for a life style change and sticking to it!!! Go girl0
-
I have gained a lost at least 300 lbs and every time I get down to my goal weight I eventually end up right back here, depressed angry at myself and over 200 lbs0
-
I'm right there with you. I'm determined to make a lifestyle change instead of starting a diet and then quitting0
-
Me too. I want to live a healthy life.0
-
Me too!!! got 30 pounds to lose and I am taking it slow this time because I will NEVER be at this weight again. Feel free to add me and we can do this together!! Good luck everyone and WE GOT THIS!0
-
I haven't participated since last year and want to make a new commitment to exercising and better health. This is day 2.0
-
Today is a fresh start!!0
-
We've all been there. Good luck!0
-
I've been there too!. Am determined that this is the final time I will have to lose it. I need to make it a lifestyle and not a diet.0
-
Omg... me too!! I'm right along with you I need help!!0
-
-
Congrats on starting again! Im in the same boat. Feel free to add me and I wish you nothing but the best!!!0
-
Good luck! Most of us can understand how you feel. The worst thing that we do to ourselves is have the "I Blew It" mentality. I'm such an All or Nothing person and so I try to be perfect in my eating and exercise but when I make one mistake, I throw in the towel. I go crazy and eat everything I can thinking that I totally blew it and I will start my "diet" again next week. I'm trying super hard to get out of that mentality and to have a balance. I'm experimenting with new recipes and trying hard not to feel like I'm on a diet. I'm eating yummy stuff and doing exercise I enjoy. Keep up the good work and be kind to yourself. Expecting perfection only leads to disappointment down the road. :-)0
-
I'm renewing my commitment to eating less and better and keeping up with exercise and walking. I don't want to think of it as starting over so much as moving in a different direction from where I am right now.0
-
I have 60 pounds to lose. I lose about half of what I need to, and then I gain it back. This time I am determined to lose the whole 60 and keep it off.0
-
Thank you all for the encouragement. I'm sorry it took so long to respond. I'm still trying to figure out how to use this app correctly0
-
Undisciplined, yo yo dieter. Trying to lose 20 pounds. Can't afford to go up another size.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions