Fat people problems!

houston_johnson
houston_johnson Posts: 2 Member
edited November 16 in Getting Started
Looking for other people to loose weight with. I have 100 pounds to loose! Not trying to fit into a size 0!!!




«1

Replies

  • Sued0nim
    Sued0nim Posts: 17,456 Member
    Welcome

    Weigh and log all your food to your calorie defecit
    move more
    be patient

    It works

    and good luck
  • barbiereynolds701
    barbiereynolds701 Posts: 98 Member
    Welcome :-)
  • Sweetnlovely198
    Sweetnlovely198 Posts: 1 Member
    SAME HERE!!!! Im on day 3. Good Luck
  • NatashaTaylor28
    NatashaTaylor28 Posts: 218 Member
    Ditto, I gotta lose 44 lbs.....
  • Btbeam
    Btbeam Posts: 252 Member
    Welcome. I am not one of those size 0 folks either. I have lost 146 with 104 still to go. So I get the struggle. Anyone can feel free to add me.
  • eeh_turtle
    eeh_turtle Posts: 10 Member
    Good luck!
  • KayleighIsGoingFatToFit
    KayleighIsGoingFatToFit Posts: 203 Member
    I have over 100 lbs to lose, feel free to add me :smiley:
  • flatlndr
    flatlndr Posts: 713 Member
    Been there, done that, bought the (much smaller) t-shirt.

    Just like @rabbitjb said: "weigh, log, keep a deficit, move more, be patient". Good luck!
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    It's very possible.

    Log your food accurately and honestly (digital food scale can help with this)
    Find an activity you enjoy doing
    Have lots and lots of patience
    Don't try to be perfect, work on being consistently better than you were yesterday.
    Have more patience
    Don't fall for all the diet myths that are thrown around, keep it simple and take it 1 lb at a time.
    Understand that weight will fluctuate all the time, so watch for overall trends.
    Don't overly restrict, losing weight doesn't have to be miserable.
    Have some more patience.

    Good luck to you!
  • NatashaTaylor28
    NatashaTaylor28 Posts: 218 Member
    Pretty great advice @GiveMeCoffee
  • agartin
    agartin Posts: 274 Member
    ME! I've got 60 to lose! My current pic is from 3 years ago. I want to be THERE again!
  • Canwehugnow
    Canwehugnow Posts: 218 Member
    Hola! :)
    I have about 100 to lose, if not more.
    Welcome!
  • philreeduk
    philreeduk Posts: 51 Member
    Hi there! I have about 60 to lose to get to my optimal, feel free to add me! :)
  • Nett1365
    Nett1365 Posts: 5
    Hi, have 70 to lose, feel free to add me also
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    20 down, 90 to go. Size 0 isn't happening for me either, but I'd be happy with 14. Welcome!
  • suruda
    suruda Posts: 1,233 Member
    Those are all awesome motivators! Just do what others have advised and you will kick butt in all of those competitions....AND you will feel awesome watching the weight come off!
  • stopdropandlose
    stopdropandlose Posts: 162 Member
    Hi! Feel free to add me. I have about 100 pounds to lose (16 down!). Love making new friends :)
  • ALAdams
    ALAdams Posts: 13 Member
    I started my weight loss about 4 years ago. I lost about 30 pounds. Then i let myself get sidetracked in life and quit my workouts. I gained back 10 of what i lost. So now i am back and refocused to lose more weight and keep it off this time! I have about 60 pounds to lose to be at me "recommended body weight". I am not looking to fit into a size 0 either so if i can drop 50 pound i will be at a happy place.
  • Oldbitcollector
    Oldbitcollector Posts: 229 Member
    Welcome and add me! I'm working on a 70lb goal right now with a re-eval after that for 20-30 more.
  • Feistychick68
    Feistychick68 Posts: 301 Member
    I'm dreaming of losing 70 pounds but it really seems like a dream. I read the success stories and would love to be positive that I too can do this. I'm 46 and would like to lose weight and feel good about myself.. Anyway, I'm new here and am great at keeping others positive I just don't seem to be able to do it for myself. You have already lost weight that is amazing and proof u can do it and are on the right track. Good job
  • houston_johnson
    houston_johnson Posts: 2 Member
    Love the support! I have opted to share my diary and weight as another avenue of getting suggestions for weight loss or for others to see what I am doing if it is working. Hope all of you are doing well and stay strong!
  • overlook237
    overlook237 Posts: 160 Member
    Congratulations on your loss so far! Awesome! Anyone can feel free to add me :) 137 down, maybe about 60+ to go. My profile is empty (I hate writing those things), but I blog a lot. Love having friends on here to share motivation, support and random thoughts :)
  • Jinx_Mo
    Jinx_Mo Posts: 150 Member
    houston_johnson wrote: »
    I also found a cool website called www.healthywager.com that you can bet on the amount of weight you will loose in the time you setup and can win cash! I bet I would loose 75 pounds in 11 months and I pay $20 every month. If I reach my goal weight they will pay me almost $900. I figure this will help me buy a new wardrobe!!!! I am very excited for me and my family as I am sure I will have much more energy to keep up with all of them!

    LOVE the competition idea! You're actually competing with yourself and I think that helps remind us all that we can't compare ourselves to anyone else, this is OUR journey. Thanks for the info!!

  • ravikeshri1812
    ravikeshri1812 Posts: 1
    I weigh 86 kilos.
    I am 177 cm in Height.
    Someone Please suggest me how to loose weight.
    i need to loose atleast 8 kilos.
    In need of great help.
  • kellyannecandy
    kellyannecandy Posts: 27 Member
    I'd like to lose about 60 pounds, have tried all the fad diets and decided now its time to eat well and get healthy. Well done on how well you are doing so far!
  • natedoglara
    natedoglara Posts: 27 Member
    I am just getting started as well have a weight loss competition at work we all weighed with our uniforms on came in at three hundred and nineteen pounds looking to get down to 250-260. I took in about 1300 calories yesterday which is pretty damn good for me just got to stay focused
  • blh2611
    blh2611 Posts: 1
    Good luck with your weight loss! I'm just starting off, I have 90lbs I want to lose.
  • britt01any
    britt01any Posts: 83 Member
    Great job so far!! Your story is very motivating!! Thanks for sharing!

  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    natedoglara wrote: »
    I am just getting started as well have a weight loss competition at work we all weighed with our uniforms on came in at three hundred and nineteen pounds looking to get down to 250-260. I took in about 1300 calories yesterday which is pretty damn good for me just got to stay focused

    You should be eating more than 1300 calories a day. I'm not sure how tall you are. But there is no need to over restrict. Just to give you an example, I am much older than you, female, and lost over 100 lbs eating 1500-1900 calories per day.

    Good luck to you and everyone else.
  • isulo_kura
    isulo_kura Posts: 818 Member
    natedoglara wrote: »
    I am just getting started as well have a weight loss competition at work we all weighed with our uniforms on came in at three hundred and nineteen pounds looking to get down to 250-260. I took in about 1300 calories yesterday which is pretty damn good for me just got to stay focused

    As a man you should be eating far more than that. I was 333 pounds when I started and I was eating around 2000 calories a day and have lost over 135 pounds. 1300 calories is not sustainable for you. You will lose enormous amounts of muscle mass. You need to rethink and set more sensible and sustainable goals
This discussion has been closed.

Categories