It my first time on here, just asking quiz and photo on here

AbigailGoode
AbigailGoode Posts: 2 Member
edited November 2024 in Food and Nutrition
Having jacket potato with bacon/chicken salad

Dunno if it too much owd67w8d3qqv.jpg
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Replies

  • cityruss
    cityruss Posts: 2,493 Member
    Too much for what?

    You are no where near your calorie goal for the day.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Do you weigh everything you eat or is it a massive coincidence that the salad, potatoes and chicken are all exactly 100g?
  • melloneill16
    melloneill16 Posts: 38 Member
    You want to make sure if your day is 1700 calories and this meal is 526 and all 3 meals were around the same you would have eaten 1578 calories, you would still have 174 calories for snacks. If you exercise you could eat a little more depending on how much you worked out.
    Depending on your goal, I'm not sure I would eaten a lot of bacon...but in general, I do not think "too much" for one meal.
  • kindrabbit
    kindrabbit Posts: 837 Member
    TavistockToad wrote: »
    Do you weigh everything you eat or is it a massive coincidence that the salad, potatoes and chicken are all exactly 100g?

    make sure you are weighing everything on your plate OP
  • DavPul
    DavPul Posts: 61,406 Member
    TavistockToad wrote: »
    Do you weigh everything you eat or is it a massive coincidence that the salad, potatoes and chicken are all exactly 100g?

    Even the butter is a conveniently round number
  • JoRumbles
    JoRumbles Posts: 262 Member
    Sadly a decent sized baked potato is more like 250g or 300 gs. 100gs is actually quite a small potato

    100g of salad is loads though, at least the whole bag if not more :smile:
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    You are well within your daily calorie goal, therefore I don't see anything wrong with that.
This discussion has been closed.

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